Reebok Nano 3.0 vs Reebok CrossFit Sprint Trainer

reebok crossfit nano reviewCheck out these reviews, videos and info on the Reebok Nano 3.0 vs Reebok CrossFit Sprint Trainer and you make the best decision on what you want to wear on your feet for a workout.

If you click on any link we may get a commission from which helps keep gas in the truck and the lights turned on. So if you want to help a disabled veteran – click the link and buy your toilet paper in bulk.

As a dedicated CrossFit enthusiast, I’ve had the opportunity to put both the Reebok Nano 3.0 and the Reebok CrossFit Sprint Trainer through their paces during my workouts. Here’s a detailed personal review of both shoes to help you decide which one might be the better fit for your CrossFit journey.

Reebok Nano 3.0:

The Reebok Nano 3.0 is an iconic CrossFit shoe that has garnered a loyal following for good reason. First and foremost, the Nano 3.0 offers exceptional durability. The reinforced toe box and rugged outsole make these shoes stand up to the toughest WODs, from rope climbs to box jumps. They are built to withstand the abuse that CrossFit workouts can dish out.

In terms of comfort, the Nano 3.0 provides ample support and stability. The low heel-to-toe drop promotes a natural feel during lifts, and the cushioning is just right – not too soft for weightlifting, yet sufficient for running and plyometrics. The shoe hugs your foot snugly, and the wide toe box allows for proper toe splay, which is crucial for balance and stability.

While the Reebok CrossFit Nano 3.0 is an outstanding all-around CrossFit shoe, it’s not without some minor drawbacks. The weight of the shoe is slightly on the heavier side, which might be noticeable during high-intensity workouts that involve a lot of running. Additionally, some users have reported that the sizing can be a bit inconsistent, so it’s essential to try them on before purchasing if possible.

Reebok CrossFit Sprint Trainer:

The Reebok CrossFit Sprint Trainer is designed for speed and agility, making it an excellent choice for workouts with a strong emphasis on cardio and quick movements. These shoes are incredibly lightweight and flexible, allowing for lightning-fast transitions between exercises.

One of the standout features of the Sprint Trainer is its breathability. The mesh upper keeps your feet cool, making them a great option for hot and sweaty workouts. The shoe also offers good grip on various surfaces, providing confidence during rope climbs and sprints.

However, the Sprint Trainer may not be the best choice for heavy lifting days. While it provides decent stability for most CrossFit movements, the lower heel-to-toe drop and minimal cushioning make them less suitable for maximal lifts. Additionally, the shoe’s durability might be a concern for those who frequently engage in rugged activities.

Reebok CrossFit Nano 3.0 review

I don’t just wear these shoes to the gym. I wear them everywhere. The Reebok Nano 3.0 are super comfy, light, and they provide a stable stance for weightlifting. They’re alright for running, but lack arch support for long distance. Be careful if you’re walking in these and it’s raining or snowing. Tread isn’t made for fast speeds on wet surfaces.

Reebok CrossFit Nano 3.0 review

I have used this shoe for 2 straight weeks for a variety of CrossFit and P90X3 workouts.

So far I love everything about this shoe, but it is a little different from the other minimalist shoes I have.

I used to wear strictly Inov-8 f-lites and will be comparing the Nano’s to those

I really like the Reebok CrossFit Sprint TR. I like to use them for fast workouts. Built for enhanced durability, this shoe features DuraCage, a PU protective indestructible upper with a lightweight feel and response. Built with a Monomesh protection wrap outsole for optimum bite and support against rope climbs.

Reebok CrossFit Sprinter Trainer Review

The Reebok CrossFit Sprinter Trainer has a 3mm heel to toe drop and Metasplit grooves enable foot splay for a natural running feel.Internal FITFRAME for a no slip, no move tongueETC anti-friction lining to reduce abrasion and heat build upDuraCage PU upper for protection with lightweight feel and response. Ultrasoft midsole compression molded compound for shock attenuation. 48C FoamMonoMesh protection wrap for optimum bite and support against rope climbsPreBAX Propulsion Plate for most responsive Heel to Toe off during cardio workouts

Question: Where can I find out more about CrossFit? Check out the CF main website here:

Top 10 CrossFit Shoes

Seal Fit Stack

SGPT Upcoming Events

Personal Online Coaching

Work 1-on-1
with SEAL Grinder's Brad McLeod
To Achieve Your Goals

pic of brad

Personal fitness training from Brad McLeod, Navy Seal and CrossFit Level 1 instructor. Delivered online, directly to you.

"I recommend Brad to anyone that seriously wants to go to BUDs or anything else in life... try these workouts. Hooyah!" - Chris H.

learn more button