Check out this awesome video about a USAF pilot who almost single-handedly saved 90 Coalition soldiers from insurgents.
For more of the A-10 in action, watch the video below.
Tell us what you think about both videos in the comments.
One of the most important things you need for good recovery is protein. We recommend first trying to get it from healthy sources like lean meats and fish (or the best alternative sources if you’re a vegetarian), but if you’re as busy as we are at SGPT, sometimes it’s hard to get protein from those resources.
That’s why we use and recommend Ascent Protein. It mixes easily in water and tastes awesome in milk. It’s also certified gluten-free.
Question: Coach, I’m going for a week long hike in the Cascades and I was wondering if you have any water filters you recommend?
Answer: Yes; yes, check out this article on our 10 favorite water filters.
Question: Hi, Brad. I was talking to someone at the gym the other day and she mentioned she used tennis and lacrosse balls as part of her recovery routine. I actually have a bunch of lacrosse balls my dog has found in the bushes by the local high school. How do I use them for recovery?
Answer: I have a post here I wrote about how to do exactly that. Let me know if you have more questions.