Egg white protein is the original World Health Organization’s “gold standard” of protein quality that all others are measured against. Where most other proteins fall short of its complete amino acid profile, digestibility and bioavailability, one exception is Whey.
Below is a chart comparing different types of protein supplement sources.
PROTEIN EFFICIENCY RATIO (PER):
PER is an old school measurement of the weight increase in a growing animal per gram of protein consumed. Higher PERs mean more protein is used for growth.
BIOLOGICAL VALUE (BV):
Biological value is a measure of the proportion of absorbed protein from a food which becomes incorporated into the proteins of the organism’s body.
Blonyx developed this product with the active individual in mind. It is not intended to be a weight loss supplement. Each serving contains 20g of high quality protein from egg whites, but also contains 11g of organic cane sugar. Where we understand that some people are trying to cut sugar out of their diets, for anyone who is active, carbohydrates are vital for muscle fuel and recovery – especially in training at higher intensities or volumes. It’s also not much sugar. 11g of sugar is less than in a cup of skimmed milk!
ABOUT THE AUTHOR
Brad McLeod is married with two kids and an all around average family guy. His SGPT motivational audios have been downloaded in 27 countries around the world. He grew up in Tallahassee, Florida and despite training all the wrong ways – made it to Navy SEAL training in Coronado, California.
He flunked out of Navy SEAL BUD/S training after making it over half way through (6 months of grueling training). After a year in the Fleet Navy on the USS Cleveland (LPD-7) he came back to graduate BUDS and serve on SEAL Team Four.
His story is simple–Don’t Ever Quit on your Dream! Put one foot in front of the other and fall forward.
Proceeds from this website go to help raise funds for the Navy SEAL Foundation on CrowdRise.
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