David Goggins Talks About Mental Toughness

We hear so much about winning at all cost. It pays to be a winner. Winning is everything.

Don’t get me wrong. Being first place means something.

But you will never get there if you quit.

You have to “will” yourself to move forward when the going gets rough to get to the Win.

Check out this video as Navy SEAL, David Goggins, talks about mental toughness and why it’s not about winning, it’s about NOT quitting.


David says, “Everybody comes to a point in their life when they want to quit. But it’s what you do at that moment that determines who you are”

What will you do today to improve yourself 1 percent?

Often times the odds are stacked against you but you still believe in yourself and your goals.

Anyone can quit and be defeated – but a winner will never quit and always keep striving for more.

Who will you be today?PT



Question: What kind of running shoes does David Goggins wear?

Answer: He only wears Brooks Addiction running shoes. He has competed in several top running event around the world including the Badwater 135 Race starting in Death Valley up to Mt Whitney, California.

Question: I’m having a hard time getting focused and achieving my goals. Can you help?

Answer: Check out what a Navy SEAL knows about Winning. Also check out SEALgrinderPT Coaching and move yourself 1 step closer to your goal.


SEALgrinderPT is a proud sponsor of the Navy SEAL Foundation


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