Your job has stalled with a glass ceiling above?
In trouble, staying out late, partying too much…going downhill?
Or…bad diet, avoiding the gym, looking for a workout short cut?
And…negative nowhere people, bad traffic, cellphone overload?
We have to get back to basics and reading good books.
We have to get back hitting the gym more. Show up early and leave late.
Stay away from bad negative people. Axe them off your list.
You will take control of your day to day. Your going to save yourself.
One step at a time you will move your body and mind forward.
When you begin to make these changes then your luck will change.
As always — email me and let me know what you will do today to push yourself.
About the Author:
Brad McLeod knows first hand about mental toughness after being kicked out of a top tier Spec Ops training unit. He failed out of BUD/S the first time after failing a math test (made it through Hell Week and Dive Pool Comp). He came back a year later and graduated and served as an operator on the Navy SEAL Teams.
Today he is one of the most sought after mental conditioning coaches in the world today having recently returned from Ireland, Southern California, Pennsylvania and parts unknown in north Florida.
SEALgrinderPT audios and Ebooks have been downloaded in 20 different countries around the globe.
Check out SEALgrinderPT Coaching to help you step up and take hold of your dreams and realize your goals.
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Finish the Drill
ANSWER: I use Athletic Greens in our shakes. It’s got tons of great nutrition—vitamins and minerals. Plus it mixes up easy in milk or water.