Navy SEAL Jocko Willink on Why You Should Make Every Day Count

“You don’t achieve worthwhile goals quickly or easily. They take time. They take struggle. They take relentless pursuit. Day in and day out.”

Is there a goal you’ve been pursuing relentlessly? Is there one you’d like to start pursuing relentlessly? How could you make today count to get going further on your goals? Even just 1%?

Let us know in the comments below, and we’ll send you FREE SGPT STICKERS!

Want an awesome way to get motivated every day?

Check out SGPT’s 6-Month Training Program!

180 days of iron-sharpening workouts to help you forge mental toughness, dig deep and learn how to pursue all your goals relentlessly.

The program comes with a full money-back guarantee because I’m positive it will help you. Awesome workouts all laid out to be a a complete mental and physical training program.


Email me any time at and I will answer!

Hundreds of athletes, male and female, have used this program with great results.


QUESTION: Coach Brad; I want to become a Navy SEAL – do you have any training workouts to get ready for BUDS?

ANSWER: Check out the Freak Frogman workout ebook that I wrote for my son to help him develop his mind and body.

Do the daily workouts and post your results in comments for accountability. Email me once a week and let me know your status and any questions.

I personally look forward to helping you reach your goal.

QUESTION: My goal is I’d like to get rid of the love handles and tighten up the stomach. Lose 30 pounds. What’s the best program you have to help me do this?

Answer: Check out our Online Membership. It’s bodyweight workouts and light running. Very easy to learn the movements.

New workout posts daily in our members area. Lots of nutrition and interviews with SOF operators to keep you motivated. Best value is a 12-month membership.

You will save money and since you have skin in the game be motivated to get in shape.


US Navy SEAL Jocko Willink on Days When He Has Zero Motivation: “I Go Anyways.”
US Navy SEAL David Rutherford on Building Self-Confidence Navy SEAL-Style: “Every Single Day You Have a Choice.”
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"I recommend Brad to anyone that seriously wants to go to BUDs or anything else in life... try these workouts. Hooyah!" - Chris H.

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