Why Step Up?

It is easy to sit on the couch and watch others achieve great things.

We are all guilty of it…myself included.

But to get better — you’re going to have to get out of your living room (your comfort zone) and walk down the street to the playground and play basketball with the big boys and girls.

Yes; you will get dunked on and bumped around. You may even trip and fall and get laughed at.

This is all part of the game and what will make your grow.

If you can get through the discomfort of playing with the big boys and girls – then SUCCESS is waiting for you on the other side.

You have to work harder than the next guy as there are others that are trying to get what you want?  Do you really want your goals — YOUR Dreams?

Watch this video – All of it – Listen to every word — I DARE you.


Find out what a Navy SEAL has to say about failure and success.

Step up to the next level and work harder – find those that are working harder and get around them — rub elbows with them.  THAT is how YOU will get better.

Check out SEALgrinderPT Coaching to help you step up and take hold of your dreams and realize your goals.

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Personal fitness training from Brad McLeod, Navy Seal and CrossFit Level 1 instructor. Delivered online, directly to you.

"I recommend Brad to anyone that seriously wants to go to BUDs or anything else in life... try these workouts. Hooyah!" - Chris H.

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