US Navy SEAL Jocko Willink on Creating the Desire for Discipline: “Ask Yourself How You Want to Feel in Ten Minutes.”

“It is work to maintain discipline. That’s what it is: Work. Holding the line. Maintaining the standard.

Giving no slack. None. That’s the discipline. That’s the discipline—and it is hard.

What did you like best about what Jocko said?

If you’re struggling to create discipline in an area of your life, think of how you created it in another. What do you think is getting in the way of creating it now?

What are some ways you could make it easier to maintain?

Let us know in the comments below—and we’ll send you FREE SGPT STICKERS!



Want a killer way to create discipline?  Check out SGPT’s 6-Month Training Program!

Every day is programmed for you, so all you have to do is follow the workouts.

This awesome program is guaranteed to kick you out of your comfort zone, forge mental toughness and help you find your inner warrior.



The program comes with a full guarantee that this workout will help you or your money back. Awesome workouts all laid out to be a complete mental and physical training program. There’s only one catch… You have to DO THE WORK!

Questions? Email me any time and I will answer!

Hundreds of athletes, male and female, have used this program with great results.




QUESTION: Coach–I’ve been feeling stuck in my workouts for the last couple of months and I haven’t broken any personal bests. I don’t think I’m overtraining but maybe I am. I also feel like I’m hungry all the time. How can I get back on track?

ANSWER: Check out my article on 10 Tips to Break Through a Training Plateau. Also make sure you’re getting good nutrition and hydration—sometimes if you feel hungry you’re dehydrated. Also check out my Navy SEAL Nutrition Tips article.



QUESTION: Hi, Coach Brad. Do you have a list of workout drinks you recommend? I’d like to find something better than what’s usually available in the grocery store.

ANSWER:Yes—check out this article: SGPT Top 5 Workout Drink Recommendations.



Navy SEAL Jocko Willink on What Does Discipline Really Mean?

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