After you watch the video, tell us what was most inspiring to you about his journey.
How do stay driven when you feel like your motivation has left you?
How do you stay disciplined?
Let us know in the comments below!
QUESTION: I’m really stuck in a rut I can’t seem to get out of. I want to get back to exercising, but it’s like my day always gets away from me. How can I create a routine and stick to it?
ANSWER: Check out this article: 10 Tips to Break Through Mental Barriers.
QUESTION: I am having a real hard time with the pull-ups in your workouts. I thought I was strong, but I can’t knock out more than maybe 2-3 and then I have to rest. How can I do more?
ANSWER: Check out this article to help—How to Use Negatives to Improve Pull-Ups.
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