Check out the helmet cam footage Of US Special Forces on the ground and in the air in the Afghanistan desert.
Can you identify the plane flying low at the 16 minute mark?
It puts a smack down on the target and keeps coming back for more.
What do you think? Post up your comments below.
Question: Coach Brad; I want to get an SO Contract and go to BUDS – can you help me with workouts?
Answer: Yes; I wrote the Freak Frogman workout Ebook to help guide you and prepare for Navy SEAL training and Special Forces.
I trained all of the wrong ways my first time through BUDS. I learned a bunch of lessons and corrected my mistakes and passed the second time around.
I wrote this book for my son Dane as he wanted to know how he should train to get ready for BUDS training.
I went back to square one and completely changed up my workouts and mental attitude which in the end gave me success.
If I were training for a SO Contract and going to BUDS this is exactly how I would do it.
Answer: First I try to eat a balanced diet and add in a lot of fresh chicken and lean meats.
After a hard workout I use a big heaping scoop of Ascent Protein to help me recover quicker and build lean muscle.
It is super easy to mix up in a glass of milk, doesn’t clump and goes down good. It is a great value in price for a high quality protein.