It never grows old hearing the news of the day SEAL Team Six shot Osama Bin-laden in the face.
Check out the info on this raid and how it was pulled off like clockwork.
Some people still think that Bin-laden is alive but cannot say exactly where he is.
What do you think? Post up your comments below.
Question: Coach Brad; do you have a workout series to help me train to be in Special Forces?
Answer: Yes; check out the Freak Frogman workout Ebook.
I wrote this book for my son Dane as he wanted to know how he should train to get ready for BUDS training.
I went through BUDS the first time and trained the wrong way and failed out.
I changed up my workouts completely and passed the second time around.
If I were going to BUDS next month this is exactly how I would train.
Answer: First I try to eat a balanced diet and add in a lot of fresh chicken and lean meats. After a hard workout I use a big heaping scoop of Ascent Protein to help me recover quicker and build lean muscle.
It is super easy to mix up in a glass of milk, doesn’t clump and goes down good. It is a great value in price for a high quality protein.
Top 10 Navy SEAL Equipment List