Chad Augustin CrossFit Elite Athlete Profile

Region: Northern California
Team: RCF Honey Badgers
Affiliate: Rocklin CrossFit
Age:38
Height: 5’7″
Weight: 170 lb

Occupation: Fire Captain, Sacramento Fire Department. I also work part-time for PHI Air medical out of Modesto California. It is a life flight helicopter. Super fun job

Family: Married to Sandra Augustin. Sandra is a professional fitness competitor who now loves Olympic lifting and is starting to Crossfit. She is the love of my life. We also have a black lab named Gertrude. She is my running partner.

Hometown: Elk Grove (near Sacramento)
How long have you been doing CrossFit: About 1 ½ years. I was hoping to compete in the 2009 qualifiers, but ruptured my bicep tendon competing in a competition. Had about 6 months off for recovery. 2010 was my first full year of Crossfitting.

Chad Augustin CrossFit Benchmark Workouts
Fran: Fran: 2:26 ( Gary and I recently did the “Fran OFF” competition at Crossfit Sweat Shop. I did that workout 8 times in under three hours. It will not hurt my feelings if I don’t do it again for a while)
Cindy:30
Helen —
Grace —
Filthy 50 —
Fight Gone Bad —
Sprint 400m —
Run 5k —

Weightlifting Stats
Clean:245
Clean & Jerk
Snatch —
Deadlift: 485
Back Squat —
Max Pull-ups 53

CROSSFIT COMPETITIONS

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