Daniel Tyminski – CrossFit Elite Athlete Profile

Daniel Tyminski CrossFit StatsName: Daniel Tyminski
Height: 5’ 9”
Weight: 180lbs
Age: 24
Nickname: BoomSauce
Affiliate: CrossFit Lindy
Regional: Northeast Regional
Sectional: New York/New Jersey – 2nd

Daniel Tyminski CrossFit Stats
Filthy Fifty: 14:31
Helen: 8:39
Grace: 2:33
Fran: 2:32
500m Row: 1:28
Diane: 2:16
Cindy: 32 Rounds
FGB: 464
Muscle-ups: 14

Weightlifting Stats
Clean & Jerk: 245lbs
Deadlift: 375lbs
Pull-ups: 62
400m Run: 1:19
Power Snatch: 185lbs
Bodyweight Overhead Squats: 15 (175lbs)

CrossFit Competitions
Beast of the East 2011
CrossFit Games 2011 –
CrossFit Open Finish 2011
Place:2 Score:20
CrossFit Regionals 2011 Finish
Place:2 Score:20

played Football track and Lacrosse sports in High School.

Daniel served in the Military for 6 years in an Airborne Infantry unit in Alaska, the 501st.  That is where He heard of CrossFit. Daniel Tyminski was deployed in 2007 and another soldier came up to him and ask me to do this workout and so he did (Linda) and I was hooked ever since.


I’ve been CrossFitting on my own since then. I competed in the regionals last year and came in 6th. I was then determined to open my own box. I was that passionate. CrossFit Lindy is my full time job while I’m off duty.

Hard facts – Recovering heroin addict that is clean and moving forward with a great life. Daniel Tyminski does wear pink shorts while working out but that does not mean he is gay. He is actually a very charismatic guy in person that you would like to meet.

Twitter @boomsauce

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