Iron Woody Band Reviews

Iron Woody Bands are not just for powerlifting and weightlifting.

Each band is 41 inches long and can be used for many things in the garage gym.

Great for warmup and stretching and assisted pull ups.

Iron Woody Band Reviews By p51dmustang
5.0 out of 5 stars Power Lifting Bands
This review is from: Bands Weight Lifting Powerlifting Band Exercise Bands #2 Size
These bands are awesome, exactly what I was looking for. Two…. one for each side of the bar and can be added to bench and row machines. Been using them for a few of weeks and love them. They came in a red color and stretch from 10-50 pounds. Would recommend to any body builder or power lifter.

Check out WODFitters Resistance Band @ Amazon.com

Iron Woody resistance bands can be used for:
Speed and agility training
Jumping
Plyometrics
Aerobics
Stretching
Flexibility exercises
General conditioning
Prehabilitation
Rehabilitation
Below are some very general guidelines for band usage. Trial and error may be necessary to find the band best suited to your particular fitness level and usage:

Mini and Super-mini Bands #1 (Purple) & #2 (Red) are best for general conditioning, rehabilitation, stretching, jumping, speed training, aerobics, and for lifters as assistance for the upper body to increase the resistance for biceps and triceps. All of these elastic bands are great for beginners and light weightlifters. Both can be used to safely increase the intensity of a workout without adding additional weights to a bar. For the stronger lifter, they will add considerable resistance to bicep and tricep exercises.

Check out the CrossFit Resistance Bands for Pull Ups and Mobility Wods

Small and Medium Bands #3 (Blue) & #4 (Green) can be used by stronger benchers, and with exercises involving the lower body, calves, quads, hamstring and glutes.

Large, X-Large, & Monster Bands #5 (Black), #6 (Purple) & #7 (Red) are usually used for obtaining maximum resistance with squats, deadlifts, leg presses and shrugs. The bands are 41 inches in length.

Iron Woody Band Reviews By Brent A. Wahl
4.0 out of 5 stars Great Product Okay Price, February 5, 2010

This review is from: Bands Weight Lifting Powerlifting Band Exercise Bands #2 Size (Misc.)
In use for Crossfit training. Great quality but prices seems to be 30% too high for product. However, would buy again as no other high quality bands were found. I like the ironwood vs wodfitters but they are equally good.

Iron Woody Band Reviews by Joe Chin “Wingman” (Hawaii, USA)
5.0 out of 5 stars Does its job
This review is from: Bands Weight Lifting Powerlifting Band Exercise Bands #3 Size (Misc.)
At first had trouble receiving my order, Amazon got me in touch with the APT, and they returned my e-mail immediately. the owner also threw in some additional items as an apology. Appreciated his kidness and Amazon’s promptness. Got the bands for my 10 year old son, to assist him with his chin-ups. Works great, may look into buying the #2 bands when he gets stronger. I tried it out as well and the #3 band is able to handle my 195 lb. bodyweight.

Check out the CFF Wall/Ceiling Mounted Pull Up Bar @ Amazon.com

Iron Woody Band Reviews By BG
5.0 out of 5 stars #4 Excercise Bands
This review is from: Bands Weight Lifting Powerlifting Band Exercise Bands #4 Size (Misc.)
No problems, bands are as advertised, durable and thick. I am using them to assist with pullups / chinups. I ordered 2 because I wasn’t sure if one would be enough to handle my body weight of 190 lbs., the 2 turned out to be more than enough.

Iron Woody Band Reviews By Bruce S.
4.0 out of 5 stars Great product and customer service
This review is for Weight Lifting Powerlifting Band Exercise Bands #2, #3, #4 SET (Misc.)
I used these bands at a CrossFit gym I used to work out at (Crossfit Ramstein). They can be used for many different exercises. But one of the best is for helping with pull ups. Hang the bands over the bar then pull one side through the other. No knotting needed. When I got the package in the mail one of the bands was missing. I emailed the seller and quickly got a response and apology. A few days later I got another package with the missing band and a t-shirt.

Iron Woody Band Reviews By mike man
5.0 out of 5 stars power bands
This review is for Weight Lifting Powerlifting Band Exercise Bands #2, #3, #4 SET (Misc.)
These bands worked great for my needs of weight training and Armwrestling exercises that I do for competing in these sports. In my home gym I am comparing the Iron woodsy vs Rogue fitness resistance bands and there is not much difference.

Iron Woody Band Reviews By tricoachandy
4.0 out of 5 stars Bands worth getting
This review is for: Weight Lifting Powerlifting Band Exercise Bands #2, #3, #4 SET (Misc.)
This is a good product that is far more dependable than the seller. Product adds great variation for the trainer on the go. From flexibility to strength you all you need to progress or regress an athlete or rehab an injury.
The product is good at a good price. The set comes as a pair of each band. You can probably get the same thing from someone who will send it out in a more timely fashion though.

Iron Woody Band Reviews By Ryan
5.0 out of 5 stars Well worth the money.
This review is for: Weight Lifting Powerlifting Band Exercise Bands #2, #3, #4
This product was a well made investment. I recommend to all in need of resistance bands.

Check out the Wright Exercise Wall/Ceiling Mounted Pull Up Bar @ Amazon.com

Iron Woody Band Reviews By A. M.
5.0 out of 5 stars Resistance Bands
This review is for: Weight Lifting Powerlifting Band Exercise Bands #2, #3, #4
These bands got to me pretty quickly and they work well…unfortunately, they are not ideal to work with if you’re doing P90X, oh well. That’s not the band’s fault though.

Iron Woody Band Reviews By J. A. Dol (Groningen, the Netherlands)
5.0 out of 5 stars A must-have if you are serious about your lifting!Now, if you truly wanna put up bigger numbers in the gym, give these bands a consideration. Awesome materials that can help you increase your speed and built up bigger numbers. There is plenty of examples on how to use them on the internet. SO, go get them and see your numbers EXPLODE.bThis review is from: Bands Weight Lifting Powerlifting Band Exercise Bands #2, #3, #4

Questions from athletes in our gym.

Question: Can I get iron woody bands at Amazon? Yes; you can get Iron Woody bands here at Amazon.com

Question: Can I use rogue monster bands for push up resistance? Yes; put the bands over you shoulders and hold in each hand and do pushups.

Question: What about Iron Woody bands vs Serious Steel fitness? Both are good products and you can read more about Serious Steel resistance bands: