SEALFIT Kokoro Crucible Events 2023

It’s time to discover what’s REALLY inside of you in the Ultimate Test Of Physical and Mental Endurance – SEALFIT KOKORO

KOKORO™ is considered the most powerful and challenging physical, mental and emotional training available to civilians in the world.

Modeled after the U.S. Navy SEAL’s famous Hell Week and integrated with Mark Divine’s world-renowned Unbeatable Mind™ training, KOKORO is the premier training event for forging mental toughness, emotional resiliency, and elite team skills.

The KOKORO Crucible
KOKORO is the ultimate crucible experience.
After you experience KOKORO, you will have a deep understanding of this truth…

There is life before, and then there is life after KOKORO.

Going through an event like this will change your life forever. Just training for an event like this will change your life. We are showing you the building bricks for life at another level.

During this one-of-a-kind crucible experience, our elite KOKORO coaches – including active and retired Navy SEALs – will train you to overcome any obstacle, tame your mind, and completely eradicate fear.

Building on what you learn and experience from other 20X crucible events, KOKORO is a major milestone in your journey to evolve to your fullest potential as a human being, and to maximize performance – all in, all the time!

You’ll ascend to the summit of Five Mountains of physical, mental, emotional, intuitional and spiritual wholeness with this life-changing event. It will transform every aspect of your being.

Civilian leaders, both men and women, as well as military special operations candidates, train side by side in this crucible. Each trainee is seeking to tap into strength and resolve that is 20X (twenty times) what they had previously thought accessible.

Trainees are held to strict performance standards just like a Navy SEAL candidate. Here are the standards:

PST – You will be tested for maximum reps and you MUST reach the following minimum standards in a semi-fatigued state:
50 push-ups (40 for women): 2 minutes
50 sit-ups (40 for women): 2 minutes
50 air squats (40 for women): 2 minutes
10 dead hang pull-ups (6 for women)
1 mile run in boots and utility pants: 9.5 minutes
Partial reps will “no count”

In addition to the PST you will be physically tested on how fast (with good form) that you can do MURPH. There is a 75 minute time cap.

MURPH (in boots with weighted ruck ~20# men, ~10# women.

You can partition the pullups, push ups, and squats in 20 rounds of 5 pull ups, 10 push ups, and 15 squats):
1 mile run
100 pullups
200 pushups
300 air squats
1 mile run

Medical Standard:

In good medical health with a physical within one year of the event. Any heart condition is a disqualifier.

Character Standard:

Prove to be a good teammate. We reserve the right to ask you to leave if you are not.

A New You Is Waiting.

There are only 2 events left in 2023

July 28-30, 2023 (open)
September 22-24, 2023 (open)

All Kokoro events are located in Temecula, California.

SEALFIT Kokoro 50-Hour Crucible: $3499

Coach Brad McLeod will be traveling out to coach this event. It is an honor to be able to coach up athletes to the next level. To show them that they are capable of performing at a level 20 times what they thought before.

I look forward to showing you a new path of discipline, accountability, physical and mental strength.

2024 Events

Kokoro/20X Challenge April 20, 2024 (open)
Kokoro/20X Challenge July 20, 2024 (open)
Kokoro/20X Challenge September 21, 2024 (open)
Kokoro/20X Challenge Temecula, CA

SEALFIT Kokoro Training Progressions
SGPT Interviews Kokoro Finisher Lucky Nghi
SGPT Interviews Kokoro Grad McCall Tomeny

Seal Fit Stack

SGPT Upcoming Events

Personal Online Coaching

Work 1-on-1
with SEAL Grinder's Brad McLeod
To Achieve Your Goals

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Personal fitness training from Brad McLeod, Navy Seal and CrossFit Level 1 instructor. Delivered online, directly to you.

"I recommend Brad to anyone that seriously wants to go to BUDs or anything else in life... try these workouts. Hooyah!" - Chris H.

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