TRX Back & Legs Workout Review
TRX Back & Legs Workout is a 30-minute real-time workout uses innovative rep schemes and range of motion practices to build strength. Along with the workout, you’ll get a visual guide (PDF), plus all 12 TRX Strong videos (mobile-device compatible).
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TRX Back & Legs Workout Product Details
Develop total body strength and endurance with this 30-minute real-time workout that uses creative movements and sequences to challenge your fitness in new and unique ways. First you’ll tackle higher repetitions of simpler movements, and then you’ll move on to advanced, more challenging movements, all with the goal of building greater overall strength and muscular endurance. This workout is loaded with tips and moves that you can incorporate into other training routines in beginner, intermediate and advanced progressions. All content is easily downloadable to your mobile device.
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TRX Back & Legs Workout Review by JOHN
This is a great workout. I really enjoyed it this week. I would give it a 5 but the last part is confusing when they do the 3 separate exercises at the same time. I think they should have had each athlete do the same exercise just like the rest of the video, other wise I would have give it a 5.
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TRX Chest & Legs Workout Review by CRAIG
i liked the workout, except some of the exercises were cumbersome to do with the door anchor. i tried my best to adapt one of the exercises so that i could use the door anchor but… i imagine that it is a 5 star workout if you have an overhead anchor. however, i am a renter and can’t put in an anchor in my ceiling so i might have to skip an exercise or two in the future, which is a real bummer for a short workout like this. like i said, almost good.
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