Take the Risk

What is holding you back from moving towards your Dreams?

Are you scared of what others will think if you fail? Failing forward is the only way to go.

Have you sabotaged yourself in the past?  Forget the past and move forward.

Imagine yourself if you could achieve any Dream that you wanted?

Don Shipley talks about “Fear” in BUD/S

How do you react to Fear? Are you scared of something?

Then work or move towards it. Don’t move away. Being scared is ok. That is what keeps you alive so that you don’t walk off a cliff.

But controlling your fear is important so that you can move forward.

Navy SEAL mental training – controlling fear

Hear what a Navy SEAL knows about facing fear in BUD/S and life

Learn to expose yourself to “scary” situations so that you can condition your mind and become more comfortable with it.

What will you do today to push yourself and put yourself outside of your comfort zone?

Do you have a big and burly goal for 2013? Need that extra push to get there?

About the Author:
bradBrad McLeod knows first hand about mental toughness after being kicked out of a top tier Spec Ops training unit.

He failed out of BUD/S the first time after failing a math test (made it through Hell Week and Dive Pool Comp). He came back a year later and graduated and served as an operator on the Navy SEAL Teams.

Check out SEALgrinderPT Coaching to help you step up and take hold of your dreams and realize your goals.

10 Tips to Breaking through Plateaus
Tips to Breaking through Mental Barriers

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Personal fitness training from Brad McLeod, Navy Seal and CrossFit Level 1 instructor. Delivered online, directly to you.

"I recommend Brad to anyone that seriously wants to go to BUDs or anything else in life... try these workouts. Hooyah!" - Chris H.

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