Skratch Labs Energy Chews vs Nuun Energy Tablets Review

For endurance athletes who thrive on adventures like backpacking and bikepacking, finding the right hydration solution is crucial. In this review, we’ll compare two popular options: Skratch Labs Energy Chews and Nuun Energy tablets. Hydration is key during long journeys or intense workouts, and both these products aim to keep you going. Skratch Labs offers a gummy while Nuun provides tablets, each claiming to provide essential electrolytes and hydration to support your endurance pursuits. Let’s dive in to see which one suits the needs of backpackers and bikepackers seeking reliable hydration options for their adventures.

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I am carrying both in the feed bag pouch on my bike now and use them during long rides.

The photo shows the fruit chews but I am also using the powder and will post up a photo of that to compare.

Currently I am carrying both in the front pouch on my bike. So I will add a tablet of the Nuun to my water and later in the ride will eat one of the Skratch fruit chews. A nice mix to get fuel and keep the cramps away.


Skratch Labs and Nuun electrolyte powders are both popular choices for individuals looking for a convenient way to replenish electrolytes during or after physical activity. While they share some similarities, there are also a few key differences to consider when comparing the two.

One of the main differences between Skratch Labs and Nuun is the ingredient list. Skratch Labs uses all-natural ingredients, with no artificial colors or flavors, while Nuun contains some artificial sweeteners and flavors. Skratch Labs also contains more carbohydrates per serving than Nuun, which may be beneficial for individuals engaging in longer, endurance-based activities.

Another key difference is the taste. Skratch Labs has a more subtle, natural taste, while Nuun has a stronger, more artificial flavor. This is largely a matter of personal preference, but it is worth considering when selecting a product.

In terms of effectiveness, both Skratch Labs and Nuun are designed to help replenish electrolytes lost through sweating during exercise. Skratch Labs also contains some additional nutrients, such as magnesium and calcium, which may be beneficial for overall health and recovery.

Finally, price may also be a consideration. Skratch Labs is generally more expensive than Nuun, but the higher price may be worth it for those who prefer all-natural ingredients and a higher carbohydrate content.

Skratch Labs Review

Here is my personal review as I just started trying out Skratch. I had heard about it from some climber friends and wanted to see if it was any good. Just got a few small individual packets of this product and trying it out while riding.

It is hot out now in Florida so this is a good time to test what works when your sweating hard. The temps have been in the mid 80’s lately with some humidity so you can definitely break a sweat when riding..

The Skratch Labs gummies make it easy – just pop it in your mouth and keep on riding.

I like the taste and had no cramping despite 3 hours of hard riding and lots of sweat.

I will continue to use this product through the hot summer and will let you know how it is working.


For those enduring long bikepacking or backpacking trips, the SKRATCH LABS Hydration Powder in Lemon + Lime offers an ideal hydration solution. Made with real fruit, this vegan, non-GMO, gluten-free, and Kosher-certified drink mix caters to endurance athletes’ needs. With 50% less sugar and almost twice the sodium compared to other leading sports drinks, it provides a light, refreshing taste without compromising performance.

Crafted for athletes, its electrolyte balance replenishes what’s lost in sweat, ensuring optimal rehydration during cycling, running, or any endurance activity. This powder boasts an optimized sodium and glucose ratio for quick absorption and energy, enabling athletes to perform and feel better throughout their endeavors.

Unlike traditional sports drinks filled with unnecessary additives, SKRATCH LABS’ focus remains on essential ingredients. They’ve removed excessive elements, ensuring that both elite athletes and everyday performers receive only what’s vital for effective hydration without compromising health. Emphasizing simplicity, this mix excludes ingredients like Red Dye #40 that have no place in an athlete’s drink. With instructions to mix one scoop of powder with 12 to 16 fl oz (350 to 500 ml) of water, it hydrates faster than water itself.

A recommended intake of 1-2 servings per hour of exercise or based on thirst makes it a reliable choice for those seeking genuine, performance-enhancing hydration. SKRATCH LABS prides itself on using real food to create sports nutrition that supports better performance, free from artificial colors, isolates, or preservatives that might lead to gastrointestinal issues. Their commitment ensures athletes experience improved performance with guaranteed results.

Nuun Energy Review

I have been using these tablets – adding them to water on long endurance bike rides. I used them during the 337 mile Huracan ride in central Florida in February and also recently during daily training rides.

Overall I like the taste of the Nuun Energy Drink Tablets and it makes it easy in the tablet form to just drop it in my water bottle. The first one I used had some caffeine so that is always welcome for any ride.

From SGPT athlete Chris: I’ve been using Nuun for the last few years. I didn’t really know if it was doing anything until I was running a rim to rim to rim in the Grand Canyon. I had a 30lb kit on my back for post run camping and to add a little more “fuck you” to the run. A combination of heat and many other factors threw me into a low I hadn’t seen in a real long time.

When you hit baseline like that you can really feel the changes everything that’s going into your body makes and nuun was making a huge difference. You can drink all you want but if your body can’t soak it in it doesn’t matter. I’ve also used skratch during the frozen otter ultra in Wisconsin. It was January and cold as fuck. They had an apple flavor that we put in hot water and it was pretty goddamn good. Does it work? I know it was yummy and I finished the event!

Nuun Energy Specs:

Nuun Energy is a fizzy, energy-boosting tablet that perks you up using natural elements like organic Green Tea extract, electrolytes, Panax Ginseng, and B vitamins. In this pack, you’ll find four tubes of Nuun Energy, offering four tasty flavors: Berry Blast, Tropical Punch, Ginger Lime Zing, and Watermelon Burst. Each tube holds 10 individual servings of these effervescent tablets, ensuring you stay refreshed and energized during your activities.

Designed for a variety of dietary needs, Nuun Energy is a gluten-free, soy-free, dairy-free, vegan, Kosher, and non-GMO certified product, composed of plant-based ingredients. Each tablet contains 80mg of caffeine from organic green tea extract, 20mg of Panax Ginseng, and a mix of Vitamins B12, B6, & B5. These tablets also provide five different electrolytes to keep you hydrated. What sets Nuun Energy apart is its commitment to clean ingredients, boasting a mere 2g of sugar and absolutely no artificial components—no artificial flavors, colors, or ingredients—to offer you a natural and refreshing energy drink alternative.

Skratch labs vs Osmo nutrition hydration mix
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