Build our physical body and build our minds.
This is what warriors throughout the ages have done.
Why would an elite athlete step into the unknown and lay it all on the line?
What if they get injured? What it they….QUIT?
What if.. what if?…
Sometimes you have to roll the dice and forget about the what ifs.
I am not saying to pour a gallon of blood in the water and swim naked with the great white sharks without a cage.
But rather to step out into the grey zone.. to challenge your mind and body and see if you are up to the task.
This is what warriors of old did on a regular basis.
Challenge themselves. Push themselves. It is ok to go out the edge and look off into the void.
Write down one thing that you can do to step out of the norm and challenge yourself like a warrior of old. Sign up for the next SEALFIT 20X challenge, Kokoro, Spartan Race, GoRuck Challenge. Now that you are signed up train hard with your buddies and commit to pushing yourself to the next level. Email me firstname.lastname@example.org and I can help keep you accountable towards your goals.