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Featured image for “Top 10 Ways to Get Kicked out of a Globo Gym”

Top 10 Ways to Get Kicked out of a Globo Gym

Let’s get something straight. Not all commercial gyms are bad. But most of them? They’re built for comfort—not performance. The term “Globo Gym” comes from old-school gym culture (and yes, the movie Dodgeball), describing big-box gyms filled with machines, mirrors, and people going through the motions instead of training with purpose. That doesn’t mean you... Read More
24.04.26
Featured image for “Diamondback Firearms vs Palmetto State Armory  AR-15”

Diamondback Firearms vs Palmetto State Armory AR-15

Check out the review and comparisons for the Diamondback vs Palmetto States Armory AR-15 and you be the judge which weapon you would like to carry. If you click on any link we may get a commission from Amazon.com which helps keep gas in the truck and the lights turned on. So if you want... Read More
23.04.26
Featured image for “Locked and Loaded: The Top 10 AR-15 Rifles Under $700 That Deliver Bang for Your Buck”

Locked and Loaded: The Top 10 AR-15 Rifles Under $700 That Deliver Bang for Your Buck

If you’re on the hunt for the perfect rifle that won’t break the bank, you’ve come to the right place. Check out our Top 10 AR-15 rifles under $700 and you decide which one is your best bang for the buck. In this roundup, we present the top 10 AR-15s under $700 that pack a... Read More
22.04.26
Featured image for “Murph Workout Tips”

Murph Workout Tips

Check out the Murph Workout Tips to help you excel at this CrossFit hero workout. CrossFit Hero workout Murph For time: 1 mile run 100 pull-ups 200 push-ups 300 squats 1 mile run Post time in comments Partition the pull-ups, push-ups, and squats as needed. Start and finish with a mile run. If you’ve got... Read More
22.04.26
Featured image for “Beginner Pull-Up Tips: How to Get Your First Rep (and Build Real Strength)”

Beginner Pull-Up Tips: How to Get Your First Rep (and Build Real Strength)

The pull-up is one of the most respected tests of upper body strength. It looks simple—grab the bar and pull—but in reality, it demands strength, control, and discipline across your entire body. Your back, arms, shoulders, grip, and core all have to work together. That’s why for many beginners, the first pull-up feels impossible. But... Read More
21.04.26
Featured image for “Should I Be Running in Boots to Get Ready for BUD/S?”

Should I Be Running in Boots to Get Ready for BUD/S?

Most guys getting ready for BUD/S ask the same question: “Should I be running in boots?” It sounds hardcore. It feels like the right move. After all, you know you’ll be running in boots in training—so why not start now? Here’s the reality—this is where a lot of candidates screw up. If you click on... Read More
21.04.26
Featured image for “Top 10 Navy SEAL Audiobooks”

Top 10 Navy SEAL Audiobooks

Check out our list of the best Navy SEAL audiobooks so that you can load up your player and listen while hiking or cruising around town. If you click on any link we may get a commission from Amazon.com which helps keep gas in the truck and the lights turned on. So if you want... Read More
21.04.26
Featured image for “Convict Conditioning 2 EBook Review by Coach Paul Wade”

Convict Conditioning 2 EBook Review by Coach Paul Wade

If you’re serious about building real-world strength without relying on a gym, Convict Conditioning 2 still holds its ground in 2026. This isn’t a flashy Instagram workout book. It’s old-school, stripped-down training built around one idea: your body is the only tool you need. Originally released in the early 2010s, the book expands on the... Read More
21.04.26
Featured image for “Quality Sleep is Underrated”

Quality Sleep is Underrated

Sleep is one of the most overlooked weapons in human performance. In military culture—especially in elite units—there has long been a mindset that less sleep equals toughness. That mindset is outdated. Modern research and decades of operational experience show the opposite: sleep is not weakness. It is a force multiplier. Across the U.S. military, chronic... Read More
21.04.26
Featured image for “United States Navy SEALs – Frogman History”

United States Navy SEALs – Frogman History

The United States Navy’s “Sea, Air, and Land” Teams, commonly abbreviated as the Navy SEALs, are the U.S. Navy’s primary special operations force and a component of the Naval Special Warfare Command. Among the SEALs’ main functions are conducting small-unit maritime military operations that originate from, and return to, a river, ocean, swamp, delta, or... Read More
20.04.26
Featured image for “Battle of the Titans: Springfield Saint Victor vs Ruger 556 AR-15 – Unveiling the Ultimate Choice!”

Battle of the Titans: Springfield Saint Victor vs Ruger 556 AR-15 – Unveiling the Ultimate Choice!

When you step into the AR-15 world, two rifles show up again and again in the “first serious gun” category—the Springfield Saint Victor AR-15 and the Ruger AR-556. Both are built for everyday shooters, new rifle owners, and training athletes who want something reliable without jumping straight into custom builds or high-end tactical platforms. But... Read More
19.04.26
Featured image for “Fringesport OFW Squat Pull-Up Rack Review”

Fringesport OFW Squat Pull-Up Rack Review

The Fringe Sport Garage Series Squat Rack with Pull-Up Bar is one of those simple pieces of gear that shows up in a lot of garage gyms for a reason—it’s affordable, compact, and tough enough for real training. This is not a fancy commercial cage. It’s a mission-ready, no-frills rack built for squats, presses, pull-ups,... Read More
19.04.26
Featured image for “GORUCK Events 2026”

GORUCK Events 2026

Check out this updated list of GORUCK events in 2026 around the world. Grab your buddy and join in on the type A fun. If you are looking for a challenge this will be your type of event. BRAGG Heavy Challenge 2026-03-13 Fayetteville, NC $245.00 USD BRAGG Tough Challenge 2026-03-14 Fayetteville, NC $125.00 USD BRAGG... Read More
13.04.26
Featured image for “Death Valley 210 Ride for Honor Flight San Diego 4-8-2026”

Death Valley 210 Ride for Honor Flight San Diego 4-8-2026

WHO: Veterans and athletes who care. We are currently building an International Team. Check out the roster below. Join us as we ride a bike 200 plus miles. WHAT: Raise awareness and funds for veterans in need with Honor Flight San Diego. WHERE: Death Valley is located in the Mojave Desert in southern California, USA.... Read More
08.04.26

SGPT Upcoming Events