US Navy SEAL David Goggins Gives Insider Tips on Being a True Competitor

Check out this awesome video David Goggins posted on his Facebook page.

About getting out there and getting it, Goggins says:

“Don’t be the person that looks at the weather report the night before to decide what you are going to do the next day.

What that means is don’t be the person who sees if it is going to rain or snow or be too hot or cold and make your decision off of that forecast. Whatever Mother Nature puts in front of you, go out and attack it.

Trust me, if you are a true competitor in life and decide not to do something because of the elements, your decision will come back to haunt you later in the day. Be a true competitor in life! It takes hours even years of training to feel a few seconds of victory.”

(If you don’t have sound, click theĀ Related image at the bottom of the video to turn it on.)

Embedded from David’s Facebook Page.

How do you motivate yourself to “get out there and get it” when nobody else wants to?

How do you attack what Mother Nature puts in front of you?

Let us know in the comments below.




QUESTION: Coach–I’ve been feeling stuck in my workouts for the last couple of months and I haven’t broken any personal bests. I don’t think I’m overtraining but maybe I am. I also feel like I’m hungry all the time. How can I get back on track?

ANSWER: Check out my article on 10 Tips to Break Through a Training Plateau. Also make sure you’re getting good nutrition and hydration—sometimes if you feel hungry you’re dehydrated. Also check out my Navy SEAL Nutrition Tips article.



QUESTION: Hi, Coach Brad. Do you have a list of workout drinks you recommend? I’d like to find something better than what’s usually available in the grocery store.

ANSWER:Yes—check out this article: SGPT Top 5 Workout Drink Recommendations.






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