Quit vs No Quit

What is the difference between someone who quits vs an athlete that does not?

It boils down to one very simple fact.

You have to have a strong WHY!

Not a whimpy kinda sorta why… But a Ginormous Killer Crush WHY!

In business, in life and long endurance races you have to find a way to not quit and keep going despite the odds.

A good tip is to develop a WHY that is bigger than yourself.

Have your ever asked yourself what your “why” is?

What gets you up in the morning? Keeps up you late at night?

When you find yourself in that spot when you don’t look at the clock waiting to get home.

Explore that question and go out and truly test yourself and you will be amazed at how different your life looks.

SGPT Homework:
Write down what you feel passionate about? What makes you come alive?

About the Author:
bradBrad McLeod knows first hand about mental toughness after being kicked out of a top tier Spec Ops training unit. He failed out of BUD/S the first time after failing a math test (made it through Hell Week and Dive Pool Comp). He came back a year later and graduated and served as an operator on the Navy SEAL Teams with a total of 6 years of military service.

Today he is one of the most sought after mental conditioning coaches in the world traveling to Ireland, Southern California, South Carolina, Pennsylvania, Canada and parts unknown in north Florida. SEALgrinderPT audios and Ebooks have been downloaded in 27 different countries around the globe. Contact Brad brad@sealgrinderpt.com

Check out SEALgrinderPT Coaching to help you step up and take hold of your dreams and realize your goals.

Related Articles:
10 Tips to Breaking through Plateaus
Tips to Breaking through Mental Barriers
The Power of the Mind

 


 

QUESTION: Coach, what do you like to add to your workout shakes?

ANSWER: I use Athletic Greens in our shakes. It’s got tons of great nutrition—vitamins and minerals. Plus it mixes up easy in milk or water.