Protected: Workout 11-5-16
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05.11.16
Top 10 Most Deadly Snipers of All Time
Check out this video with the most deadly snipers of all time. Super long shots in epic combat zones. Multiple kills and difficult shots to make. You will be amazed at #4 (Lady Death) as she could take you out at a super long distance. She could charm you with her smile and take you... Read More
04.11.16
Protected: Workout 11-4-16
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04.11.16
The Lesson I learned from Navy SEAL Senior Chief Bravo
I gotta admit… I did not come from a warrior culture growing up. I did not play football or team sports so I had never had anyone grab me by the facemask and shake it hard. No one ever spoke to me directly with sage words of wisdom telling me about obstacles and how to... Read More
03.11.16
Protected: Workout 11-3-16
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03.11.16
Protected: The Fork in the Road and making the right choice
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31.10.16
Protected: Workout – 10-31-16
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31.10.16
Protected: Refuse to be “WeAk”
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30.10.16
Question of the Week: I hurt my knee so how can I workout my upper body?
Question: Coach Brad, I hurt my knee and am doing knisiology therapy tomorrow. I need a workout/exercise replacement for those portion of the workout exercises that require a Run or a High Impact on my knee. Answer: Good question. Check out these workouts that work around your knee injury. WORKOUT #1 Pull up pyramid 1-2-3-4-5-6-7-8-9-8-7-6-5-4-3-2-1... Read More
29.10.16
Apache Helicopter Takes Out ISIS Pickup Truck
Check out the US Army Apache helicopter as it draws a bead on this speeding truck full of ISIS daesh scum bags. The gunner fires warning shots to slow the truck down but it continues to speed on. Then check out what happens next…. Questions from our athletes: Q: Where can I find out more... Read More
28.10.16
Protected: 5K Run Workout — 10-28-16
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28.10.16
SGPT Interviews US Air Force PJ “Jbird McD”
SGPT: Tell us about yourself? JBM: Jeremy 36 years old, born and raised in Cypress, TX. I was a life long swimmer, went on to swim at the University of Tennessee and represented the USA at international level competition. Assisted in the coaching of Olympic level athletes with some of the programs I represented after... Read More
27.10.16
Protected: Workout 10-27-16
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27.10.16
Navy SEAL Dog Missions and Training
Check out the Navy SEAL dogs that are part of the team on missions and in training. From the backstreets of Iraq to taking down bin laden in Pakistan – these dogs are on the hunt. Bad guys essentially cannot hide in the darkness or behind soft targets as these dogs will take them out.... Read More
24.10.16
Personal Online Coaching
Work 1-on-1
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Personal fitness training from Brad McLeod, Navy Seal and CrossFit Level 1 instructor. Delivered online, directly to you.
"I recommend Brad to anyone that seriously wants to go to BUDs or anything else in life... try these workouts. Hooyah!" - Chris H.
