Archive: Daily SGPT Content

Featured image for “SGPT Interviews Jeff Grant “Flow State Runner””

SGPT Interviews Jeff Grant “Flow State Runner”

SPGT: Tell us about yourself? JG: I consider myself very fortunate in my mid-40s now to be living a life that brings me a lot of joy and fulfillment. I’m well into my 2nd career now, working for the past seven years full-time as a coach, motivator, and writer. I spent nearly 18 years in the... Read More

Protected: Workout 11-16-16

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Featured image for “Protected: Is Success at Your Fingertips? (And How to Get It)”

Protected: Is Success at Your Fingertips? (And How to Get It)

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Featured image for “Protected: Workout 11-15-16”

Protected: Workout 11-15-16

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Featured image for “Navy SEAL Paul Tharp Talks Mental Toughness”

Navy SEAL Paul Tharp Talks Mental Toughness

What are you going to do next? What is your next goal? Mental toughness is about more than just being strong for the 10 minutes of your CrossFit workout. It is about being strong for the long haul for 24 hours, 60 hours, over the years and even decades. It’s about deciding to override and... Read More

Featured image for “Real Life: How to train a beginner to build their inner warrior”

Real Life: How to train a beginner to build their inner warrior

This week is going to be ballz out and kickin’ @ss for America and helping my local community. You see – I am a little extra fired up as I just came back from the 11th Warrior event in Clearwater Beach, Florida. Hats off to my friend Eric Basek for helping to organize the event... Read More

Protected: Workout 11-12-16

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Featured image for “Protected: Do you have a plan to kill everyone you meet? Seriously.”

Protected: Do you have a plan to kill everyone you meet? Seriously.

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Protected: Workout 11-10-16

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Protected: Workout 11-9-16

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Featured image for “Protected: How to pass the BUD/S PST (and how it can help you in your daily life)”

Protected: How to pass the BUD/S PST (and how it can help you in your daily life)

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Featured image for “Protected: Workout 11-8-16”

Protected: Workout 11-8-16

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Featured image for “Do These 2 Things and Get 1% Closer to Your Goal”

Do These 2 Things and Get 1% Closer to Your Goal

Team SGPT: It’s Monday and I am Pumped!! Why am I pumped? I will be traveling to Tampa this friday for Veterans Day – so if you are in the Tampa area and want to meet up at the local coffee shop for a meet up – then let me know. Ping me with a... Read More

Featured image for “Protected: Workout 11-6-16”

Protected: Workout 11-6-16

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