Lessons Learned from Diana Nyad: Extreme Swimmer

Team SGPT:

I am sure you have been following the news of Diana Nyad and her historic 111 mile swim from Cuba to Florida.

Starting in 1978 she has tried 5 times this brutal swim but was driven back. Swift currents, harsh jelly fish stings, circling sharks, storms and high waves have beaten her back.

Until now.

She just made the long swim for a historic moment.

Lesson #1
Never, ever give up.

Lesson #2
Your never too old for your dream

Lesson #3
Its looks like a solitary sport but it takes a team.

Take those lessons and learn from Diana today. We are all so proud of you.


About the Author:
bradBrad McLeod knows first hand about mental toughness after being kicked out of a top tier Spec Ops training unit.

He failed out of BUD/S the first time after failing a math test (made it through Hell Week and Dive Pool Comp).

He came back a year later and graduated and served as an operator on the Navy SEAL Teams.

Check out SEALgrinderPT Coaching to help you step up and take hold of your dreams and realize your goals.


Don’t Freakin’ Quit (DFQ)

Explore Your Limits and Fears

What Can we Learn from Cliff Young Endurance Runner?

Are you Tougher Than?

Seal Fit Stack

SGPT Upcoming Events

Personal Online Coaching

Work 1-on-1
with SEAL Grinder's Brad McLeod
To Achieve Your Goals

pic of brad

Personal fitness training from Brad McLeod, Navy Seal and CrossFit Level 1 instructor. Delivered online, directly to you.

"I recommend Brad to anyone that seriously wants to go to BUDs or anything else in life... try these workouts. Hooyah!" - Chris H.

learn more button