I am a big fan of changing your gut biome. If you change your gut biome then you change your life (check out data below). Check out this review for Supergut and you be the judge if this is right for your training program.
Your gut health governs everything—from weight loss to immunity.
Made with all-natural plant fibers, Supergut’s clinically-validated products are the tastiest way to boost gut health and all that comes with it.
BETTER BLOOD SUGAR AND MORE,
VALIDATED BY OUR CLINICAL STUDY
In a placebo-controlled clinical trial, Supergut reduced A1c (avg. blood sugar over the past 3 months) by 0.7% in 12 weeks. We also saw significant improvements in other wellness indicators, including energy, sleep, digestive health, and more.
Co-conducted with Stanford
In a clinical study, Supergut Shakes including a proprietary resistant starch fiber blend were found to significantly improve metabolic health, digestive health, and overall wellness.
The clinical study demonstrated significant improvements in metabolic health, including improved blood sugar control and weight loss.
The clinical study showed significant improvements in quality-of-life and wellness measures, with 86% of participants showing improvements in one or more of the following dimensions:
MENTAL HEALTH / MOOD
OVERALL QUALITY OF LIFE
MY PERSONAL STORY
I can attest to my own training. When I changed my gut biome during the 2020 Covid it was as if I had shaved 10 years off my life. I know that I had more energy, more stamina and very rarely a sick day. I have been tracking this through data on my Whoop heart rate monitor. It is amazing that by changing the gut biome that you can have this much of an increase in energy (ability to perform any task).
I have talked about this multiple times during the Covid pandemic about how I was changing my gut biome and the methods I was using at that time. During the pandemic I was flying all over the country and exposed to Covid multiple times. At one point I was driving Covid patients from treatment facilities. I was wearing a full hazmat suit which was a crazy sight in itself.
I am a big fan of eating clean nutrition first. But you dont always have to eat a big fresh green salad to get all the digestive enzymes and pro-biotics. You can drink kombucha which you can now find in most grocery stores. Or you can use a supplement like Supergut to get you exact nutrients you need to improve your gut biome.
Supergut does the hard work and helps you solve a problem.
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