I am a big fan of changing your gut biome. If you change your gut biome then you change your life (see data below). Check out this review for Supergut and you be the judge if this is right for your training program.
Your gut health governs everything—from weight loss to immunity. If you improve your gut health then your body functions at a higher level.
This supplement is meant to improve your gut health. It is made with all-natural plant fibers but does not taste like all other green drinks out there.
BETTER BLOOD SUGAR
In a placebo-controlled clinical trial, Supergut reduced A1c (avg. blood sugar over the past 3 months) by 0.7% in 12 weeks. This study also showed significant improvements in other wellness indicators, including energy, sleep, digestive health, and more. I monitor my sleep, strain and recovery with a daily app Whoop. During the time that I was using Supergut I never dipped into the red zone despite training for a long mountain bike race.
Co-conducted with Stanford
In a clinical study, Supergut including a proprietary resistant starch fiber blend were found to significantly improve metabolic health, digestive health, and overall wellness.
The clinical study demonstrated significant improvements in metabolic health, including improved blood sugar control and weight loss.
The clinical study showed significant improvements in quality-of-life and wellness measures, with 86% of participants showing improvements in one or more of the following dimensions:
MY PERSONAL STORY
I can attest to my own training. When I changed my gut biome during the 2020 Covid it was as if I had shaved 10 years off my life. I know that I had more energy, more stamina and very rarely a sick day. I have been tracking this through data on my Whoop heart rate monitor. It is amazing that by changing the gut biome that you can have this much of an increase in energy (ability to perform any task).
I have talked about this multiple times during the Covid pandemic about how I was changing my gut biome and the methods I was using at that time. During the pandemic I was flying all over the country and exposed to Covid multiple times. At one point I was driving Covid patients from treatment facilities. I was wearing a full hazmat suit which was a crazy sight in itself.
I am a big fan of eating clean nutrition first. But you dont always have to eat a big fresh green salad to get all the digestive enzymes and pro-biotics. You can drink kombucha which you can now find in most grocery stores. Or you can use a supplement like Supergut to get you exact nutrients you need to improve your gut biome.
Supergut is a dietary supplement that is designed to support digestive health and promote overall wellness. As someone who has struggled with digestive issues in the past, I was excited to try this product and see if it could provide me with any relief.
After taking Supergut for a few weeks, I have noticed a significant improvement in my digestion. I no longer experience bloating or discomfort after meals, and my bowel movements have become more regular and consistent. I also appreciate that Supergut is made with all-natural ingredients, including prebiotics, probiotics, and digestive enzymes, so I feel good about what I am putting into my body.
In addition to the digestive benefits, I have also noticed an improvement in my energy levels and overall well-being since starting to take Supergut. I feel more alert and focused throughout the day, and I have been sleeping better at night.
Overall, I highly recommend Supergut to anyone who is looking to improve their digestive health and promote overall wellness. It is a high-quality, effective product that is made with natural ingredients, and it has truly made a positive difference in my life.
Supergut does the hard work and helps you solve a problem by helping you stay healthy.