Tough times don’t last but tough athletes do.
Anyone can lay down and give up on their dream.
Let their minds play tricks on them and say it is not worth it.
But a true warrior walks through fire and resist the will to break.
We can bend but we will not break.
By being grateful for the people around us we can draw strength.
Being grateful allows us to focus on what is good – and repel the things that are not good.
What are you grateful for? Write it down. Say thanks for all that you are grateful for.
Check out this old classic The Power of Positive Thinking. It has all the right stuff to get you moving forward.
Once you have read the book go back through and highlight certain passages and put them on 3×5 cards and read them aloud.
About the Author:
Brad McLeod knows first hand about mental toughness after being kicked out of a top tier Spec Ops training unit. He failed out of BUD/S the first time after failing a math test (made it through Hell Week and Dive Pool Comp). He came back a year later and graduated and served as an operator on the Navy SEAL Teams.
Today he is one of the most sought after mental conditioning coaches in the world today having recently returned from Ireland, Southern California, Pennsylvania and parts unknown in north Florida. SEALgrinderPT audios and Ebooks have been downloaded in 20 different countries around the globe.
Check out SEALgrinderPT Coaching to help you step up and take hold of your dreams and realize your goals.