1. It’s too hot outside…FU#* IT!
2. It’s too cold outside…FU#* IT!
3. I don’t want to study…FU#* IT!
4. I don’t want to workout…FU#* IT!
5. I’m having a hard time losing weight…FU#* IT!
6. I keep failing…FU#* IT!
7. Life is kicking my ass…FU#* IT!
8. I don’t fit in…FU#* IT!
The list is endless.
Don’t get it twisted!!!
It’s not about not caring! It’s the exact opposite!
Have the attitude that nothing will ever get in your way! EVER!
Success is based off of your willingness to work your ass off no matter what obstacles are in your way. Make sure you find a way to succeed!
When you are having the worst day ever and life keeps coming after you, just say FU#* IT and keep going forward!
Don’t hesitate for one second! Keep forging forward. Trust me…false motivation becomes real motivation. Develop an unbreakable mind.
How do you find “false motivation”?
When do you find yourself wanting to give up? How could you develop the habit to say “FU#* IT!” when this happens and keep going?
What if those moments you DO give up are the thresholds of an amazing achievement?
How could you regain your willpower to start back again?
Let us know in the comments below—and we’ll send you FREE SGPT STICKERS!
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WANT AN AWESOME WAY TO LEARN WHAT YOUR CAPABILITIES ARE? HOW TO SAY FU#* IT! LIKE A BADA**?
GET SEALGrinderPT’s awesome training book “So, You Want to be a Ranger?”
Packed with tons of info and a custom workout program developed by SGPT Coach Tom Coffey, 2nd Ranger Battalion.
And, when you purchase, you get SGPT’s popular 90-Day Strength and Conditioning program—FREE! Six months of training!
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SEALGrinderPT
Whether you’re female or male, civilian or military, this awesome program will get you into killer shape, mentally and physically.
HOOYAH!
CLICK ON THE BANNER ABOVE TO GET STARTED!
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QUESTION: I am starting to train for my first GoRuck. Do you have any gear you recommend?
ANSWER: Yes; here is a post about SGPT’s top ten favorite GoRuck equipment.
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SEALGrinderPT
SEALGrinderPT
QUESTION: Coach, I want to turn the other half of my garage into a gym but I’m not sure where to get started. Got any ideas?
ANSWER: Check out our article on Top 10 Garage Gym Ideas. Another good article is How to Build a Garage Gym if You’re Broke.
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Team SGPT has a new favorite product to add to our shakes and smoothies—Athletic Greens.
One scoop delivers a powerful punch of essential amino acids, vitamins, minerals and 11 important superfoods, adding an awesome boost to your nutrition.
Send us a photo of you with your tub of Athletic Greens through the SGPT Facebook page, and we’ll send you a free SGPT workout product!
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US Navy SEAL David Goggins on How to Generate Success Every Day of Your Life
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Personal fitness training from Brad McLeod, Navy Seal and CrossFit Level 1 instructor. Delivered online, directly to you.
"I recommend Brad to anyone that seriously wants to go to BUDs or anything else in life... try these workouts. Hooyah!" - Chris H.
