How a Mantra can improve your training and help you embrace the suck – Navy SEAL Workouts
What’s your mantra? When the going gets tough, many of us click into dig deep mode and repeat a mantra. This does a few things, and has great results. Why use a Mantra? Simple. When you are pushing hard it keeps your brain focused on the goal. It creates a rhythm as well allowing you... Read More
14.05.21