Matt Fraser CrossFit Elite Athlete Profile

Name: Matt Fraser

Home: Cookeville, Tennessee

CrossFit Affiliate: CrossFit Mayhem

Gender: Male

Age:28

Height: 5 ft 7 inches

Weight: 190 lbs.

CrossFit Workout Stats

Fran 2:07

Grace 1:18

Max Pull-ups 50

Helen

Fight Gone Bad

Sprint

Olympic Lifts
Clean and Jerk 375 lb

Snatch 315 lb

Diet:
Before the 2015 CrossFit Games, Matt was not on a super strict diet and occassionally would eat a pint of ice cream or donuts for dessert. After being beaten by Ben Smith in 2015 he switched up his training and adhered to a strict diet. He dropped 10 pounds and his competition wins started to stack up.

Supplements:
Matt uses NSF Protein to help her recover from multiple workouts a day.

Powerlifting
Deadlift 500 lb
Back Squat 485 lb
Shoulder Press
Bench Press

Bio:
Matt comes from a Olympic weightlifting background before an injury in 2009 and his switch to CrossFit. His parents are Canadian Olympic figure skaters Don Fraser and Candace Jones

Wins:
2014 CrossFit Games 2nd Place
2015 CrossFit Games 2nd Place
2016 CrossFit Games Champion
2017 CrossFit Games Champion
2018 CrossFit Games Champion
2018 Dubai CrossFit Championship Event 1
2019 CrossFit Games Champion
2020 CrossFit Games Champion
2021 Retired

Social Media:
Instagram
Wikipedia

Questions from our readers
Question: What happened to Matt Fraser?

Answer: Matt retired on February 2nd, 2021, as a five-time CrossFit Games champion and the CrossFit’s “Fittest Man in History”.

Question: Where can I find out more info about CrossFit?

Answer: Check out the main website here: