Matt Fraser CrossFit Elite Athlete Profile

Name: Matt Fraser

Home: Cookeville, Tennessee

CrossFit Affiliate: CrossFit Mayhem

Gender: Male


Height: 5 ft 7 inches

Weight: 190 lbs.

Matt Fraser CrossFit Games Uses NF Sports Protein @

CrossFit Workout Stats

Fran 2:07

Grace 1:18

Max Pull-ups 50


Fight Gone Bad


Olympic Lifts
Clean and Jerk 375 lb

Snatch 315 lb

Before the 2015 CrossFit Games, Matt was not on a super strict diet and occassionally would eat a pint of ice cream or donuts for dessert. After being beaten by Ben Smith in 2015 he switched up his training and adhered to a strict diet. He dropped 10 pounds and his competition wins started to stack up.

Matt uses NSF Protein to help her recover from multiple workouts a day.

Deadlift 500 lb
Back Squat 485 lb
Shoulder Press
Bench Press

Matt comes from a Olympic weightlifting background before an injury in 2009 and his switch to CrossFit. His parents are Canadian Olympic figure skaters Don Fraser and Candace Jones

Calculate How Much Protein Your Body Needs Daily – HERE:


2014 CrossFit Games 2nd Place
2015 CrossFit Games 2nd Place
2016 CrossFit Games Champion
2017 CrossFit Games Champion
2018 CrossFit Games Champion
2018 Dubai CrossFit Championship Event 1

Social Media:

Questions from our readers

Question: What kind of wrist wraps does he use?

Answer: We do know that he is sponsored by Redline and has his own signature knee sleeves with them.

Question: Where can I find out more info about CrossFit as I want to try it out?

Answer: Check out the main website here:

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