Name: Matt Fraser
Home: Cookeville, Tennessee
CrossFit Affiliate: CrossFit Mayhem
Gender: Male
Age:28
Height: 5 ft 7 inches
Weight: 190 lbs.
CrossFit Workout Stats
Fran 2:07
Grace 1:18
Max Pull-ups 50
Helen
Fight Gone Bad
Sprint
Olympic Lifts
Clean and Jerk 375 lb
Snatch 315 lb
Diet:
Before the 2015 CrossFit Games, Matt was not on a super strict diet and occassionally would eat a pint of ice cream or donuts for dessert. After being beaten by Ben Smith in 2015 he switched up his training and adhered to a strict diet. He dropped 10 pounds and his competition wins started to stack up.
Supplements:
Matt uses NSF Protein to help her recover from multiple workouts a day.
Powerlifting
Deadlift 500 lb
Back Squat 485 lb
Shoulder Press
Bench Press
Bio:
Matt comes from a Olympic weightlifting background before an injury in 2009 and his switch to CrossFit. His parents are Canadian Olympic figure skaters Don Fraser and Candace Jones
Wins:
2014 CrossFit Games 2nd Place
2015 CrossFit Games 2nd Place
2016 CrossFit Games Champion
2017 CrossFit Games Champion
2018 CrossFit Games Champion
2018 Dubai CrossFit Championship Event 1
2019 CrossFit Games Champion
2020 CrossFit Games Champion
2021 Retired
Social Media:
Instagram
Wikipedia
Questions from our readers
Question: What happened to Matt Fraser?
Answer: Matt retired on February 2nd, 2021, as a five-time CrossFit Games champion and the CrossFit’s “Fittest Man in History”.
Question: Where can I find out more info about CrossFit?
Answer: Check out the main website here:
RELATED ARTICLES:
SGPT Interviews CrossFit Elite Athlete Nate Schrader
Personal Online Coaching
Work 1-on-1
with SEAL Grinder's Brad McLeod
To Achieve Your Goals
Personal fitness training from Brad McLeod, Navy Seal and CrossFit Level 1 instructor. Delivered online, directly to you.
"I recommend Brad to anyone that seriously wants to go to BUDs or anything else in life... try these workouts. Hooyah!" - Chris H.
