Name: Matt Fraser
Home: Cookeville, Tennessee
CrossFit Affiliate: CrossFit Mayhem
Height: 5 ft 7 inches
Weight: 190 lbs.
CrossFit Workout Stats
Max Pull-ups 50
Fight Gone Bad
Clean and Jerk 375 lb
Snatch 315 lb
Before the 2015 CrossFit Games, Matt was not on a super strict diet and occassionally would eat a pint of ice cream or donuts for dessert. After being beaten by Ben Smith in 2015 he switched up his training and adhered to a strict diet. He dropped 10 pounds and his competition wins started to stack up.
Matt uses NSF Protein to help her recover from multiple workouts a day.
Deadlift 500 lb
Back Squat 485 lb
Matt comes from a Olympic weightlifting background before an injury in 2009 and his switch to CrossFit. His parents are Canadian Olympic figure skaters Don Fraser and Candace Jones
2014 CrossFit Games 2nd Place
2015 CrossFit Games 2nd Place
2016 CrossFit Games Champion
2017 CrossFit Games Champion
Questions from our readers
Question: What kind of wrist wraps does he use?
Answer: We do know that he is sponsored by Redline and has his own signature knee sleeves with them.
Question: Where can I find out more info about CrossFit as I want to try it out?
Answer: Check out the main website here:
Rich Froning CrossFit Elite Athlete Profile