Archive: Supplements

More anHMB (or β-Hydroxy β-methylbutyrate) is needed by the body to protect and repair muscle tissue. We can make a small amount of HMB from the amino acid Leucine found in the protein we eat, but it needs to be topped up by eating HMB rich foods such as grapefruit, alfalfa and catfish. Click here... Read More

There is a ton of discussion in the CrossFit community over which recovery protein to use – Progenex vs SFH. Check out the info below and reviews and make your informed choice. You can take either brand for recovery after every training session. If you are training multiple times in one day, you can take... Read More

If we are looking at improving our minds and body the first thing we need to look at is what we put into our mouth. If you eat grade D crap at the convenience store and Bloato burger drive in – you will have Grade D performance in your mind and body. Get rid of... Read More

There is much discussion in the functional fitness and weight lifting community over which recovery protein to use with Progenex vs Optimum Nutrition protein. Check out the info below and reviews and make your choice. You can take PROGENEX Recovery after every training session. If you are training multiple times in one day, you can take... Read More

The Kegenix Ketogenic Supplement is a popular product in the realm of ketogenic diets and exogenous ketone supplements. It’s designed to help individuals achieve and maintain a state of ketosis, which is the primary goal of the ketogenic diet. In this review, we will explore the specifications, ingredients, effectiveness, and overall value of the Kegenix... Read More

Check out an updated list of coupon and discount codes for products at BPI Sports. Check out deals on BPI creatine, protein bars, creatine and protein powder. BPI products come straight from nature so you are assured of clean products. BPI Pump HD review I gotta say that this tub of PumpHD is really good... Read More

Check out these reviews and comparisons for Nordic Naturals vs Carlson fish oil and you be the judge which one is best. Nordic Naturals and Carlson are two popular brands that offer fish oil supplements, which are commonly taken to support heart, brain, and joint health, among other benefits. Here is a comparison of Nordic... Read More

Vitamin D3 is naturally synthesized in your skin through exposure to the sun’s rays. Low UV index, winter seasons, sunscreen and shade prevents us from producing D-Vitamin ourselves. Maximize Results with Omega-3 PurePharma products are specially designed to work synergistically with each other. Vitamin D is a fat soluble vitamin – Take it with your... Read More

Check out the reviews, info and videos on BSN vs Advocare protein supplements and you make the decision which is best for your body and workouts. Advocare has been making the rounds in the CrossFit boxes for a few years now. Rich Froning just made the jump to Advocare after being with BSN and before... Read More

Check out the reviews and videos for Muscle Juice vs CB1 weight gain and you decide which one is best for your workouts and gains. Muscle Juice 2600 review My buddy recommended that i try the Musclejuice as I need to gain a few pounds. I am about 145 lbs but need to get some... Read More

Check out the reviews, comparisons, info and videos on Serious Mass vs Muscle Juice protein supplements and you be the judge which one to put in your body. Serious Mass review 8 weeks back I set a goal to put on 15 pounds of lean muscle (building from 190 to 205). I just passed the... Read More

Check out the reviews, info and videos on Progenex vs True Nutrition protein supplements. Progenex is loved by the CrossFit community but True Nutrition has its share of followers also. Read on and make your decision. Progenex Review After Regionals this year I decided to give Progenex nutritional supplement a try to see what all... Read More

Stronger Faster Healthier Whey protein is a pure, natural, high quality protein from cow’s milk. SFH whey protein is derived from grass fed, free range cows that are never treated with antibiotics or bovine growth hormones. It is a rich source of the essential amino acids needed on a daily basis by the body. The SFH... Read More

If I told you I have a pain relieving and anti inflammatory gel/cream, you’d probably tell me you have some in your gym bag right now. You’d probably be right. You might have Tiger Balm, Biofreeze, Bengay, or the generic version of one of these. But does yours use homeopathic methods to manage pain and... Read More