Gear Review: Acumobility Ultimate Back Roller
Recovery is everything. There’s no point in going hard, if you’re not going to recover properly. Contrary to popular belief, you can’t run three Murph’s in a row, and not at least stretch, hydrate, and roll out a bit. Now me personally, I have a tough time keeping my thoracic mobilized. Despite staying very active... Read More
14.07.18