Archive: Daily SGPT Content

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The 5.11 Tactical Recon Boot is a reliable and well-crafted piece of footwear that caters to the needs of law enforcement professionals, military personnel, and outdoor enthusiasts alike. With its robust construction, comfort features, and tactical capabilities, it’s no wonder these boots have garnered a strong reputation. Here’s a detailed review, complete with specifications: Specifications:... Read More

Check out these training questions asked in the SGPT Facebook forum on 12-15-19. Carlos: What would be the best way to bring down my 4 mile timed run? Working to sprint intervals or more of an endurance based run? SGPT: Check out this article on 5k running tips Raj: How to breathe properly while doing... Read More

Do you think about quitting when the road gets steep and long? It doesn’t take much to be a quitter. Anyone can lay down. Losers are a dime a dozen. They will continue to quit again and again. But to rise up in the face of adversity takes guts. Dont quit as you are already in... Read More

By John Lenkway This short post is about a former overweight special education teacher’s journey through obstacle course racing (OCR) and what has led him up to his next event: Regiment Running’s Tough Training Trials (aka T3) which includes team work, running, rucking, and a lot of PT. Let’s start with a little background information.... Read More

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Delta Force Tier 1 training is one of the hardest training in the world with only a 5% pass rate. These elite soldiers are hand selected from the top ranks of the Green Berets and Ranger battalions to “try out” and make the cut. Only a select few continue on to make it into the... Read More

Tough times don’t last but tough athletes do. Anyone can lay down and give up on their dream. Let their minds play tricks on them and say it is not worth it. But a true warrior walks through fire and resist the will to break. We can bend but we will not break. By being... Read More

I was very humbled to be a part of the SEALFIT 20X Challenge this past weekend at Blue Titan Fitness in Rockaway, New Jersey. 17 athletes came from 5 different states to be a part of this special event. Our goal as instructors was to hammer home the idea that they were truly capable of... Read More

Are you lukewarm? Just hangin’ out at room temperature? Do you just muddle through the day and barely get it done? Or are YOU on FIRE? A bonfire that is burning so hot that people have to back up from the heat? People look at you and say “Damn…whats he got going on?” What does... Read More

There are two types of people in this world. The first group wait for opportunities to come to them so they can take them. They wait and wait but their chance never comes. They end up going nowhere fast and hate the life they live. The second set – find a way to create opportunities... Read More

Life can be tough. Things can get hard. It is easy to get down. Stop thinking about success right now. At the bottom you just gotta survive. All you gotta do is survive. Just outlast. I can I will I must. I am a Survivor. There are many times that you think you cannot go... Read More

When everything seems to bring you down and all hope is lost. Never Give Up There is no chance – Everyone says for you to throw in the towel. Never Give Up Your friends and family laugh at you – mocking your goals or failures. Never Give Up How you are when your down says... Read More

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