Archive: Daily SGPT Content

Muhammad Ali said “I am the Greatest”. He said this long before he won his first championship. Wayne Gretzky was known for remarking “A good hockey player plays where the puck is. A great hockey player plays where the puck is going to be.” These athletes know that believing is seeing where you want to... Read More

Team SGPT: Coming to you today from the top of the world. Psyched to be a part of YOUR life and working together to improve 1% Daily. Injecting positive words and mental imagery to Jack UP our lives to the next level. Pushing ourselves 1% Daily to be better than average. This is Why I... Read More

Just got this video in today and all I could say was WOW! The 20X Challenge in Trenton was truly EPIC! Check out more info and More info and sign up for the SEALFIT 20X Challenge Here Start training now for the next event coming up on June 15th in Conroe, Texas (north of Houston).... Read More

Kill Cliff Black Friday 2014 Coupon Code: “KC30” 30% off any order Check out the updated Kill Cliff coupons and discounts to get Kill Cliff shipped direct to your doorstep. Shop Kill Cliff Drink Packs of 4, 8 or 24 Cans! Free Shipping On All Drink Orders! 10% off any order with Code SGRINDER10 Order... Read More

As a CrossFit gym owner and endurance racer we get this question every few weeks “Coach, which one is hardest, the Spartan Race or Tough Mudder? Check out the videos and race statistics and you be the judge. Spartan Race 2012 PA All Obstacles First Person View Take 25% Off Spartan Race sign up with... Read More

 Do you ever ask yourself “What If?” What if it is possible to push myself to a new level? Reach out there and grab that dream and pull it in. Or do you look for excuses and think “what if I fail?” Without dreams and big gnarly goals we are a small boat in the... Read More

By Brandon Richey In today’s discussion, I want to dive deep into the component of developing an effective strength and conditioning program that best suits your needs without all the complication. All too often I hear about people that want to start up a strength and conditioning program, but quickly dissolve the idea due to... Read More

Benoit – WOD warmup w/30 min. of   Navy SEAL  workout wrist stretch  – 10 each way wrist rotations  – 10 each way Arm circles 10 each way Press, press, fling – 10 Up, back and overs – 10 Shoulder pass throughs – 10 Hip swivel kicks (forward)  – 15 each leg Hip swivel kicks (side)  – 15 each... Read More

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Deck of Cards WOD grab a set of playing cards or FitDeck cards and lets do it first do 30 minutes of  Navy SEAL  workout wrist stretch  – 10 each way wrist rotations  – 10 each way Arm circles 10 each way Press, press, fling – 10 Up, back and overs – 10 Shoulder pass throughs... Read More

We get asked this question once a week. Do you know the guy who shot Bin-Laden? So we figured we would post up some info so that we could say we don’t know him but check out these videos and info. The Man Who Killed Osama bin Laden Check out the Vasque Men’s Juxt Multisport... Read More

5k trail run (or more)  Mobility warmup to start wrist stretch – 10 each way wrist rotations – 10 each way Arm circles 10 each way Press, press, fling – 10 Up, back and overs – 10 Shoulder pass throughs with pole – 10 Hip swivel kicks forward – 15 each leg hip swivel kicks... Read More

What is the difference between someone who quits vs an athlete that does not? It boils down to one very simple fact. You have to have a strong WHY! Not a whimpy kinda sorta why… But a Ginormous Killer Crush WHY! In business, in life and long endurance races you have to find a way... Read More

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