Archive: Daily SGPT Content

CLICK HERE To Download our Free 7 Day Training Plan Check out SGPT’s Complete Line of Training! www.sgptonline.com SEAL Grinder PT, founded by former Navy SEAL Brad McLeod offers 30, 90, 180 and 365 Day Training Programs.    These training programs are ideal for: BUD/s Candidates, Endurance Athletes, CrossFit, OCR, JiuJitsu and MORE! We have... Read More

“If you’re insecure, you’d think that [doing inconsequential tasks] you think you’d lose respect. But if you’re secure in your ability to lead, and if you know that doing some tedious stuff is going to make your guys appreciate you…then that means, to me, it’s kind of worth it.” As you watch the video below... Read More

We get this question all the time and figured we would pull the trigger at answering “What AR-15 do Navy SEALs use? Traditionally, Navy SEALs have utilized the Colt M4A1 carbine, which is a variant of the AR-15 rifle. The M4A1 is a selective fire weapon that allows for both semi-automatic and fully automatic fire... Read More

Last December’s CFITT race turned out unseasonably cold and I froze my tater tots off. I was determined to not have that happen again in the Huracan race. I bought extra 40 degree gloves and toe covers and of course did not need them. What I did need was a good dose of “Sack the... Read More

Robert O’Neil, the US Navy SEAL who has gone on record as the one who killed Osama bin Laden, is now castigating President Donald Trump’s request for a full-scale military parade down Pennsylvania Avenue in Washington D.C.–an event that would mach, if not surpass, the Bastille Day celebration Trump attended in 2017. No mincing any... Read More

Just got back from a long endurance off road bike race on monday night. The Huracan350 is an unsupported race (you have to navigate yourself and bring your own food/ tent/ and be your own mechanic). We ended up raising about $500 for Homeless Teens I love these races as they push me to the... Read More

By Brandon Richey, B.S., CSCS Whether you’re into martial arts, or self-defense you understand that you must work to develop a respectable level of physical prowess in order to handle yourself in a combat, or fight situation. This should go without saying and you should work to enhance this trait in order to accelerate the... Read More

Check out these tips for recovery after a tough workout so that you can get back quicker to the sport that you love. Lets face it—if you’re gonna workout long and hard, you are going to have to recover to get back in the game. In today’s fast paced society where we sleep less and... Read More

“You don’t want an adversarial relationship with this leader. You want him [or her] to support and help you. They will do that if you are making them look good.” Think of a situation, either current or past (or both), when you’ve encountered a manager or leader similar to what Jocko talks about in the... Read More

Check out the updated discounts and coupon codes for PaleoEthics protein. DEAL #1: Registered athletes for the CrossFit Open get $15 off at PaleoEthics.com DEAL #2: Get a free gym sack with any order over $50. DEAL #3: Buy 2 Next Level Protein Super Serum and save $10 DEAL #4: Write a review and get... Read More

Tell us about your background. I was raised in Peachtree City, GA and I wrestled and played soccer in high school. I joined the Marine Corps in 2001 (straight out of high school) as a diesel mechanic. I did 3 tours in Iraq. I stayed in [the USMC] for 8 years. I got out as... Read More

My first time through BUDS I was not a very good runner. I was middle of the pack to back of the pack. The more soft sand the slower I got. When trainees would straggle behind on the runs they would cut the slower runners back. They were put in the “Goon Squad”.  I had... Read More

1. It’s too hot outside…FU#* IT! It’s too cold outside…FU#* IT! I don’t want to study…FU#* IT! I don’t want to workout…FU#* IT! I’m having a hard time losing weight…FU#* IT! I keep failing…FU#* IT! Life is kicking my ass…FU#* IT! I don’t fit in…FU#* IT! The list is endless. Don’t get it twisted!!! It’s... Read More

  WHO: SEALgrinderPT WHAT: Freak Frog training camp in Tennessee. WHY: To be prepared for anything at anytime. WHERE: Catamount camp, Tennessee (address will be sent only to those who register). Fly in airport is Chattanooga, TN We have thousands of acres at this camp along with a shooting range. What is it like? It is... Read More