Archive: Fitness

Physical exertion is a great tool to work the muscle of the mind. Mental conditioning is the ultimate venue to develop and better your self. A great method to improve your self both physically and mentally is to visualize your future self. That is to see your self as you want to appear accomplishing your... Read More

Goals for Workouts and Life Want to become part of the top 1 percenters on this planet? What do great athletes like Michael Jordan, Herschel Walker, Bruce Lee and Tiger Woods all know and practice daily? Learn to master goals. Write them down, work on details, set a date and be passionate. Most people spend... Read More

The SECRET UnderGround Bunker – Lost Tape Series Power Packed Audio’s To Build Your Mental Edge Mental Preparedness 88 minute audio download $9.99 on SALE now $2.99 Recorded live in the infamous SEALgrinderPT underground bunker. Learn the inner mind info that the enemy does NOT want you to know. Everyone talks about physical training and how... Read More

Name Kyle Noke Nick Name KO Record 19 – 5 – 1 (Win – Loss – Draw) Wins 6 (T)KOs ( 31.58 %) 8 Submissions ( 42.11 %) 5 Decisions ( 26.32 %) Losses 1 (T)KOs ( 20 %) 2 Submissions ( 40 %) 2 Decisions ( 40 %) Association Integrated MMA Kyle Noke MMA... Read More

This website is dedicated to developing your body and mind to achieve your goals.  We will be posting up daily workouts and videos and links to information used by Navy SEAL’s (SEA, Air and Land), BUD/S (Basic Underwater Demolition School) recruits and other Special Forces groups as part of their training. Navy SEAL training has been called... Read More