Ditch the expensive MobilityWOD Gemini and make one with 2 lacrosse balls DIY
The MobilityWOD Gemini is a versatile and multifunctional fitness tool designed to enhance mobility, flexibility, and overall physical well-being. Developed by Dr. Kelly Starrett, a renowned physical therapist and mobility expert, the Gemini is a compact, portable, and user-friendly device that allows individuals to address various aspects of their mobility and recovery needs. In this... Read More
23.11.25















