Archive: Daily SGPT Content

Check out the coupons and discounts for Cellucor supplements and get ready for your next hard workout. Cellucor is known for C4 pre-workout and has been one of the top rated at Bodybuilding.com for years running. Cellucor Question: What is a good recipe for mixing up the protein? We like to add yogurt and bananas... Read More

Check out the discounts and coupon for BSN Supplements and load up your gym bag and get ready to workout now. Check out Syntha 6 and BSN Supplements @ BodyBuilding.com BSN is one of the top selling products in the world with Syntha 6 and N.O.-XPLODE Question: Where can I get a coupon or discount... Read More

SGPT: Tell us about yourself? TJ: I’m a writer living in Boston with my wife, Gretchen, our 2-year-old son, Milo, and our pound puppy, Lucy. I’m 52. I grew up in Cedar Rapids, Iowa. I originally studied acting and playwriting, but after running my first marathon in 1989, Big Sur, I was pulled as if... Read More

Barely a 24 hour period goes by that we don’t get this question from athletes “Coach, how do I train to get ready for BUDS?”. It can be confusing as there is so much information out there and so much to decide. Do I build strength with weights or do I go out and run... Read More

Kevin A. Houston workout For time Run 200 meters Farmers walk with #35 sand bag each hand for 50 meters 10 burpees 10 meters forward and backwards Bear crawl Run 400 meters Farmers walk 100 meters 20 burpees 20 meter bear crawl forward and backward Run 600 meter Farmers Walk 150 meters 30 burpees 30... Read More

Hi Brad, I’ve been a subscriber to your emails for quite some time. I wanted to let you know how much I appreciate them with an example of how I’ve used some of your advice. This past weekend, I attempted the GORUCK HTL 9/11 Memorial in Washington DC. I’ve done various Heavies, Lights, and Toughs... Read More

Check out the coupons and discount deals on MusclePharm supplements and Combat Crunch bars. MP also makes a great Creatine, energy drinks, Coconut recovery drink, fish oil, glutamine and other top notch products. Take 20% Off Your next order for MusclePharm @ BodyBuilding.com We tried a sample bottle of MusclePharm Combat powder with 25 grams... Read More

Check out the MusclePharm coupons and deals. RELATED ARTICLES: Cellucor Supplement coupons... Read More

By Alexander Castiglione We’ve all had those days (or weeks) where training just seemed to grind. You went through the paces, and at time lost motivation. Even if you were diligently working towards a goal, the dreariness of ruck, PT, run, stretch, repeat seemed to get the better of you. But if it’s becoming more... Read More

That is a great question. How do you create “fire in the gut”? I first heard this term when I was in Basic Underwater Demolition / Navy SEAL training in Coronado, California. It means to have an abundance of motivation, strong will and determination. How do we start out to build this? How do you... Read More

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Wanna know the Number 1 reason why recruits fail in BUD/S (Navy SEAL training)? It’s not running. It ain’t pull ups. Pool comp? Nope. Surf torture? Nada. Get this – they flat out quit because they can’t handle the Mental Game!?! Video 80 percent mental 20 percent physical Find out what Kobe Bryant and Tiger... Read More

At the first of the year we get a lot of emails with athletes wanting to lose weight and build muscle. Most all of them are looking to build lean muscle that is functional to be ready for anything at anytime. The photo to the left is me at 49 years old — not 22... Read More

Once a quarter I go out to Encinitas, California to work as a coach at SEALFit Kokoro.  If you have never been out to Encinitas, this place is nice.  Palm trees line the streets and you can smell the ocean breeze wherever you go. A great place to workout and challenge yourself with SEALFit Kokoro. I... Read More