The BUD/S Obstacle Course brings back fond memories. Sweat, pain, and burning muscle tissue. You must get through it in less than twelve minutes during first phase. If you don’t then you get kicked out of Navy SEAL training. Check out these videos and a list of the obstacles and a few workouts at the end.
What is your favorite Special Forces tactical backpack? We get this question weekly “What backpack do Special Forces use and which one is the best?”. SGPT has put together a list of top brands voted on by our members from around the world. Check out this list of Top 10 Special Forces tactical Backpacks and
Can you enhance performance using sports supplements for Special Forces training, Navy SEAL, Rangers, Marine Recon and Air Force PJ’s? Military personnel, SWAT and Special Operations forces (SOF) – Navy SEALs, Marine Recon, Army Special Forces, Rangers and Air Force Para-Rescue – are constantly on the look out for new ways to stay mentally and physically
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When I went to BUDS the first time I trained all the wrong ways. It is a miracle I did not get kicked out in the first week I was there. Back home before I went into the Navy I was eating all the wrong foods. I lifted tons of weights in a bodybuilding gym
Today is Day 21 of 21 for the SGPT plank challenge. Do plank on hands for max amount of time. If you cannot do the amount of time listed – then go as long as you can and mark down your time (example 60 seconds). Elite athletes can add a weight vest. Post up your
Sometimes you just need some extra support. Your knees take a tremendous load during Powerlifting or Olympic Weightliting max sets. While knees are suited to the task if the lift goes well, a missed or unsteady lift can put lateral force on your knees that can cause ligament damage. Rogue Fitness Knee Wrap Reviews by
Check out the coupons and discounts for American Barbell and save money on your next purchase for your garage gym. Check out the American barbell Black Friday Sale HERE This is our #1 biggest one day sale ever You can grab up to 40% off on all stainless steel barbells. Any size wall ball is
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SGPT: Tell us about yourself? Thanks for your military service by the way. Robert Killian: I am married with two children and currently living in Longmont, CO. I really enjoy being in the mountains and exploring all the outdoor activities that Colorado has to offer; snowboarding, trail running, biking, hiking, and mountain climbing. I also
Today is Day 19 of 21 for the SGPT plank challenge. Do plank on hands for 200 seconds. Tomorrow we will add 10 seconds. If you cannot do the amount of time listed – then go as long as you can and mark down your time (example 12 seconds). Elite athletes can add a weight
We get asked this question a lot – How did you start your CrossFit gym if you were outside at a local track? What equipment did you use? Do you have a list of outdoor CrossFit training equipment? Did you build an outdoor rack or pull up rig? Can I do this in my home
We are all getting ready for the holidays. And then it will be time to start the New Year. It is easy to slack off during the holidays and take the easy road. How Hard Will You Fight for YOUR Dreams? Will you give up easily and slink back to the rut your in? Or
Today is Day 18 of 21 for the SGPT plank challenge. Do plank on hands for 190 seconds. Tomorrow we will add 10 seconds. If you cannot do the amount of time listed – then go as long as you can and mark down your time (example 12 seconds). Elite athletes can add a weight