Archive:

SEALgrinderPT is very pleased to post up this interview with legendary climber Pat Ament.  A rennaissance man in every sense of the word, Pat is not only a great boulderer and climber but also a poet, musician and filmmaker.  Sit back and enjoy this great interview from one of the true masters of the beautiful sport of... Read More

SEALgrinderPT catches up with Navy SEAL and SEALFIT Kokoro Coach Kenny Breen. Kenny knows what it takes to march through the jungles of Hell and make it through alive. He has fought many battles in the trenches including coming back from an awful head injury suffered in football. Check out this interview with Kenny as... Read More

When I was out in Encinitas, California this past summer for SEALFIT Kokoro camp I was introduced to Intensity Nutrition’s product – Hydrate (electrolyte replacement drink). It was pretty darn warm and dry. Before the Kokoro camps I like to workout like mad and go for a long run on the beach. The SEALFIT workout... Read More

By a US military Special Forces Operator, RKC, name withheld to protect his status. I have a few different methods of training for pullups: Tip #1. If I am training for a Physical Fitness Test, the goal is to accomplish the maximum number of repetitions. I have found that I need to increase my total... Read More

You have heard all the buzz at the gym – what is this stuff called “Creatine”?  There are many questions regarding the safety and the efficiency of Creatine in workouts. What is Creatine? Creatine is a nitrogenous organic acid that is naturally produced in the human body. Creatine assists in the production of adenosine triphosphate... Read More

Mental Edge Monday Topic #14: When do people fail? By Phil Black, FitDeck Cards Founder No, that is not a typo in the headline. I want to explore the “when” versus the “why” people fail in reaching their goals. We are all too familiar with the conventional reasons why most people fail to follow-through on... Read More

Goals for Workouts and Life Want to become part of the top 1 percenters on this planet? What do great athletes like Michael Jordan, Herschel Walker, Bruce Lee and Tiger Woods all know and practice daily? Learn to master goals. Write them down, work on details, set a date and be passionate. Most people spend... Read More

Jason Ingham CrossFit Elite Athlete Profile CrossFit affiliate: CrossFit Ragnarok Hometown: Jacksonville, Florida Age: 26 Height: 6′ 2″ Weight: 210 lbs Jason Ingham CrossFit Stats Fran 2:41 Grace 1:51 Helen 7:31 500M Row 01:21 Jason Ingham CrossFit Weightlifting Stats Max Back Squat 350 lbs Max Clean & Jerk 265 lbs Jason Ingham CrossFit video Jason... Read More

SEAL Multi Vitamins were designed by a Navy SEAL to help supplement the diets of top athletes around the world. Unless your an Olympic athlete and have a personal chef – it is hard to make sure that every meal you eat is completed balanced and loaded with your daily nutrients. This is where SEAL... Read More

Amir Sadollah MMA Elite Fighter Profile Name Amir Sadollah Record 5 – 3 – 0 (Win – Loss – Draw) Wins 2 Submissions ( 40 %) 3 Decisions ( 60 %) Losses 1 (T)KOs ( 33.33 %) 2 Decisions ( 66.67 %) Association Throwdown Height 5’11” (181cm) Weight 170lbs (78kg) Birth Date 1980-08-27 Age 31... Read More

The SECRET UnderGround Bunker – Lost Tape Series Power Packed Audio’s To Build Your Mental Edge Mental Preparedness 88 minute audio download $9.99 on SALE now $2.99 Recorded live in the infamous SEALgrinderPT underground bunker. Learn the inner mind info that the enemy does NOT want you to know. Everyone talks about physical training and how... Read More

Name Kyle Noke Nick Name KO Record 19 – 5 – 1 (Win – Loss – Draw) Wins 6 (T)KOs ( 31.58 %) 8 Submissions ( 42.11 %) 5 Decisions ( 26.32 %) Losses 1 (T)KOs ( 20 %) 2 Submissions ( 40 %) 2 Decisions ( 40 %) Association Integrated MMA Kyle Noke MMA... Read More

Ethan Garrison MMA Elite Fighter Profile Ethan Garrision has been fighting competitively and teaching for many years and has toured the world to learn from some of the best instructors and fighters available.  He trained in the U.K with Micheal Bisping at the Wolfslair as well as training in Vegas with Todd Duffy and Forest... Read More

Brad McLeod enjoys writing about a variety of subjects with a common theme: Be Hard to Kill. From military history, weapons and equipment, to mental and physical fitness. As the founder of SEALgrinderPT.com (2010), Brad combines his passion for military history with his expertise in military fitness and firearms to deliver articles that readers want.... Read More