SEALgrinderPT has moved from Atlanta (in 2014) back home to Tallahassee,Florida (where I grew up).
Send us a email at email@example.com and we can begin an assessment with your goals and baseline physical conditioning (Run, situps, pushups, etc.).
SEALgrinderPT looks forward to working with you.
CrossFit level 1 certified trainer
Underground Strength Coach level 1 certified