Archive: Blog

Check out the review for Create Creatine Monohydrate Gummies and you decide if this product is best for your fitness regime. First off – how does creatine help you? Creatine Benefits: Enhanced Strength and Power: Creatine supplementation has been shown to increase muscle strength and power output, making it beneficial for activities that require explosive... Read More

What is the mindset of a Navy SEAL? How can I use it in my day to day life? The mindset of a Navy SEAL is characterized by a combination of mental toughness, resilience, adaptability, discipline, and a relentless pursuit of excellence. Here are some key aspects that contribute to the mindset of a Navy... Read More

Are you looking to make a major improvement in your quality of life? Reach your next big goal and help others along the way? In this 60-minute masterclass (no cost to you), you’ll discover… How Nike, Tesla, and Google executives harnessed military-grade leadership techniques to produce elite-level performance and be seen by their teams as... Read More

Just got this question the other day. Coach; I am fatigued from several weeks of training. Do I need a “deload week”? A deload week in fitness refers to a planned period of reduced training intensity and volume. It is typically implemented after a period of intense training to provide the body with a chance... Read More

The EOTECH EXPS3 Holographic Weapon Sight is a top-tier optics system designed for military, law enforcement, and civilian shooters who demand a fast and reliable aiming solution. Known for its exceptional performance, durability, and user-friendly design, this holographic sight offers a significant advantage in various shooting scenarios. Specifications: The EOTECH EXPS3 is packed with impressive... Read More

The Vietnam War, a protracted and complex conflict that lasted from 1955 to 1975, remains a watershed moment in 20th-century history. This article delves into the multifaceted history of the Vietnam War, exploring its origins, major events, and enduring impact on the world. I. Background and Origins: The roots of the Vietnam War can be... Read More

Living on the farm you grow up learning values that will stick with you forever. Hard work, perserverance, teamwork – these are all traits that Everyday Warrior Mark Allen Smith learned the hard way growing up in northern Mississippi. Check out Marks journey and he works his farm, builds functional fitness and gives back to... Read More

I received a sample of Natures Way Alive mens gummy multi-vitamins the other day. Check out the review and comparisons for Alive and make your own conclusion. I have been taking Natures Way products for many decades back into the 1970’s. I purchased some vitamins and fish oil at the local Leon County Food Coop... Read More

Coach/ I can think of million questions… going through peculiar issues that have to do with dealing with people… as you know I live in (location not disclosed)… in my mind everyone is fucked.up except for me lol. (I know it means I am the problem) if I stay quiet they try to step over... Read More

We get this question once a month so we wanted to post up this article to help you in your decision. The best answer is the running shoe that fits your foot well. You could pick out the most expensive shoes only to find that they run narrow and your feet are as wide as... Read More

Tactical helmets are essential protective gear for military and law enforcement personnel. You want to stay safe and alive and use head protection that works for you with various features such as mounting options for accessories and communication devices. When choosing a tactical helmet, it’s crucial to consider factors such as the level of ballistic... Read More

The conflict in Ukraine, often referred to as the Ukrainian crisis, escalated into a full-scale war in 2014. It originated primarily in the Crimean Peninsula and eastern regions of Ukraine, particularly Donetsk and Luhansk, following the annexation of Crimea by Russia. The situation arose after Ukraine’s pro-Russian President Viktor Yanukovych was ousted by popular protests... Read More

QUESTION: Coach Brad; Quick question… How much walking do most folks end up doing in an ultra? Do you go in with a set plan on run / walk or decide on the fly for each one? Is there a strategy for running and walking so that you complete the race? ANSWER: From SGPT Coach... Read More

Hey Coach Brad: Got a question for you. So I’ve been getting the SGPT emails and listening to the audio books and man can I really relate to the message you’re sending and get motivated by it. Problem I’m having though is not with working hard, motivation, or knowing what my goal is and putting... Read More