Archive: Blog

Coach/ I can think of million questions… going through peculiar issues that have to do with dealing with people… as you know I live in (location not disclosed)… in my mind everyone is fucked.up except for me lol. (I know it means I am the problem) if I stay quiet they try to step over... Read More

We get this question once a month so we wanted to post up this article to help you in your decision. The best answer is the running shoe that fits your foot well. You could pick out the most expensive shoes only to find that they run narrow and your feet are as wide as... Read More

Tactical helmets are essential protective gear for military and law enforcement personnel. You want to stay safe and alive and use head protection that works for you with various features such as mounting options for accessories and communication devices. When choosing a tactical helmet, it’s crucial to consider factors such as the level of ballistic... Read More

The conflict in Ukraine, often referred to as the Ukrainian crisis, escalated into a full-scale war in 2014. It originated primarily in the Crimean Peninsula and eastern regions of Ukraine, particularly Donetsk and Luhansk, following the annexation of Crimea by Russia. The situation arose after Ukraine’s pro-Russian President Viktor Yanukovych was ousted by popular protests... Read More

QUESTION: Coach Brad; Quick question… How much walking do most folks end up doing in an ultra? Do you go in with a set plan on run / walk or decide on the fly for each one? Is there a strategy for running and walking so that you complete the race? ANSWER: From SGPT Coach... Read More

Hey Coach Brad: Got a question for you. So I’ve been getting the SGPT emails and listening to the audio books and man can I really relate to the message you’re sending and get motivated by it. Problem I’m having though is not with working hard, motivation, or knowing what my goal is and putting... Read More

I am a big fan of changing your gut biome. If you change your gut biome then you change your life (see data below). Check out this review for Supergut and you be the judge if this is right for your training program. Your gut health governs everything—from weight loss to immunity. If you improve... Read More

The British Special Air Service (SAS) and the United States Navy SEALs are renowned special operations forces with a rich history and remarkable contributions to military operations worldwide. This paper explores the history and development of the SAS and examines their significant influence on the training methods and ethos of the Navy SEALs. The Origins... Read More

Check out the SGPT review for the Ojai Energetics Full Spectrum Sports Gel. I received this product last month and have been using the sports gel on my knee. This product is a fast-acting gel that has ann encapsulated hemp extract and powerful natural herbs. I tried it out by massaging it into my knee... Read More

As our perceptions of possibility broaden, the landscape of military technology expands in tandem. This dynamic and ever-evolving domain holds considerable importance, acting as a cornerstone in the formulation of global security and defense methodologies. In the present context, our attention shifts towards the forthcoming era of warfare, delving into the top 10 military technologies... Read More

In the realm of military fitness, the importance of a comprehensive warm-up routine cannot be overstated. For function fitness athletes, preparing the body for physical exertion involves more than just static stretches. Enter ROM (Range of Motion) Drills—a dynamic warm-up that sets the stage for peak performance and injury prevention. Why are ROM Drills essential,... Read More

By Navy SEAL Veteran Brad McLeod The United States Navy’s “Sea, Air, and Land” Teams, commonly abbreviated as the Navy SEALs, are the U.S. Navy’s primary special operations force and a component of the Naval Special Warfare Command. Among the SEALs’ main functions are conducting small-unit maritime military operations that originate from, and return to,... Read More

Stolen Valor. Two Legit Navy SEALs STRIP a Fake Navy SEAL in an EPIC confrontation. Phony Navy SEAL. What happens next is your best guess. This phoney had two tridents on his hat and one on his jacket. He says that he is from Team 3 and trained Chris Kyle. He claims that his nickname... Read More

Is this you? You spent the last 8 months going crazy? BBQ’s, Parties, Eating at Restaurants, Sporting Events a BIG Vacation where you went all out? Is this also you? You step on the scale and BOOM! You weigh 10 – 20 pounds more than you did 2 years ago… Don’t worry. You aren’t alone.... Read More