Archive: Blog

Featured image for “EVENTS 2023”


SEALgrinderPT Approved Events 2022-2023 Check out the SEALFIT, GORUCK, Spartan Races and events that we like and approve. GORUCK Tough Challenge: Santa Monica, CA 12/02/2022 21:00 GORUCK Tough Challenge: Wilmington, NC 12/02/2022 21:00 SPARTAN RACE Oracle Park Spartan Stadion Event Weekend 12/03/22 GORUCK Basic: Charleston, SC 12/03/2022 14:00 GORUCK Basic: Santa Monica, CA 12/03/2022 14:00... Read More
Featured image for “Training Question: What is a good shoe for SGPT 365 and CrossFit workouts?”

Training Question: What is a good shoe for SGPT 365 and CrossFit workouts?

Every week we answer training questions from SGPT Athletes. QUESTION: Hey Coach! Me and a buddy of mine are powering through the SGPT 365 workout series! But my current training shoes are coming to it’s last days. Can you send me a few suggestions to what would be the ideal shoe in your opinion? I... Read More

Don Shipley and Navy SEAL Teammate take on Stolen Valor Claims

Stolen Valor. Two Legit Navy SEALs STRIP a Fake Navy SEAL in an EPIC confrontation. Phony Navy SEAL. What happens next is your best guess. This phoney had two tridents on his hat and one on his jacket. He says that he is from Team 3 and trained Chris Kyle. He claims that his nickname... Read More
Featured image for “A Navy SEALs Training Tips to Get In Shape – FAST”

A Navy SEALs Training Tips to Get In Shape – FAST

Is this you? You spent the last 8 months going crazy? BBQ’s, Parties, Eating at Restaurants, Sporting Events a BIG Vacation where you went all out? Is this also you? You step on the scale and BOOM! You weigh 10 – 20 pounds more than you did 2 years ago… Don’t worry. You aren’t alone.... Read More

SGPT Interviews Barrier Island Ultra Race Finisher Rick Schmitt

Rick Schmitt has been a long time SEALgrinderPT (SGPT) athlete and has put in the hard work day in and day out for years.  It is no surprise to now see Rick reaping the harvest reward for all of the discipline and sweat that he put in.  Rick has big burly goals that scare the... Read More
Featured image for “Balancing Act: Unveiling the RevBalance Revolution FIT Board – A Fun and Effective Review”

Balancing Act: Unveiling the RevBalance Revolution FIT Board – A Fun and Effective Review

Embark on a fitness journey like never before with the RevBalance Revolution FIT board! In this comprehensive review, we’ll delve into the unique world of this balance-enhancing tool and explore how it can infuse excitement into your workouts while elevating your sense of equilibrium. Since getting my hands on this game-changing board in July 2022,... Read More

The Berry Amendment and Its Impact on Boots: Ensuring Quality and Domestic Sourcing

The Berry Amendment and Its Impact on Boots: Ensuring Quality and Domestic Sourcing When it comes to military and government procurement, ensuring both the quality and origin of materials and products is crucial. The Berry Amendment, a piece of legislation with a storied history, plays a significant role in this process. It mandates that certain... Read More
Featured image for “SGPT Interviews Generalist Ruck Finisher Dan Zehner”

SGPT Interviews Generalist Ruck Finisher Dan Zehner

If you want to find out what your made of and be able to push yourself 1% – we urge all of our athletes to try an adventure event. Learn new skills and challenge yourself to step up to the plate and get the task done. That is exactly what SGPT Athlete Dan Zehner did... Read More

SGPT Interviews Mario Bohm BMK Race Finisher

No matter your age or occupation we all have it in us to rise up and do something special. It will require hard work and sacrifice. Discipline and focus. In the end you know that you stepped up to the challenge and were able to finish the drill. Check out this interview with Mario Bohm... Read More

SGPT Athlete Ivan Schultz summits Longs Peak (14er)

I have been asked before “What are you proud of in your fitness business?”. It is an easy answer when you have athletes like Ivan Schultz in Team SGPT. Ivan has overcome great disabilities that would have put anyone in a wheel chair. But Ivan had something deep down inside that said “Nope” – I... Read More
Featured image for “Top 10 Military Bodyweight Workouts”

Top 10 Military Bodyweight Workouts

We get asked all the time for a list of military bodyweight workouts from my days in the Navy and training with other Special Forces units. Several of us were talking after a workout at the gym and we started to come up with a quick list to get you going. And guess what? You... Read More
Featured image for “RevBalance Core 32 Balance Board Review”

RevBalance Core 32 Balance Board Review

Check out the RevBalance Core 32 balance board review and see how it can help improve your workouts and life. I had been looking to improve my balance game. My mother has Parkinsons disease which effects your balance and walking. Helping her every day has made me very aware of balance and the need to... Read More

SGPT interviews Sinister 7 Ultra finisher Steve Lamontagne

Sometimes things dont work out as you planned. We fail to reach our objective. But we learn lessons that we can apply to our next big goal. Steve shows us first hand how he changed his training program and achieves success on his recent tough Ultra race in the mountains of Canada. Check out this... Read More

Vital Proteins Collagen Peptides Powder Review

Check out the Vital Proteins collagen peptides powder review and you decide if this product is good for your nutritional health. WHY is Collagen Protein Important? Collagen protein is important to gut health because it helps to strengthen the intestinal lining and supports the growth and maintenance of beneficial gut bacteria. The intestinal lining is... Read More
Seal Fit Stack

SGPT Upcoming Events

Personal Online Coaching

Work 1-on-1
with SEAL Grinder's Brad McLeod
To Achieve Your Goals

pic of brad

Personal fitness training from Brad McLeod, Navy Seal and CrossFit Level 1 instructor. Delivered online, directly to you.

"I recommend Brad to anyone that seriously wants to go to BUDs or anything else in life... try these workouts. Hooyah!" - Chris H.

learn more button