Check out this list of Top 10 Military Bodyweight Workouts that you can do anywhere anytime as no gear or equipment is needed. Yes; we all did pushups and pull-ups in the military but this is one step up with some added twist. #1 WOD “Severin” for time 50 Strict Pull-ups 100 Push-ups, release hands […]
Check out the reviews, comparisons and videos for the Kodiak Defence vs Stag Arms rifle and you be the judge which is best for you and your field work. KODIAK DEFENCE is a CANADIAN FIREARMS MANUFACTURER builds the AR 15 platform which are available in three calibers 223 , 7,62×39 and 9mm. Video AR-15 Alternative […]
Check out these reviews and videos for the Luminox 3051 Navy SEAL Blackout vs G-shock Rangeman and you decide which is best for your work in the field. Video Luminox 3015 Navy SEAL Blackout Check out the Luminox 3051 Blackout Watch at Amazon.com Luminox 3051 TECHNICAL SPECIFICATIONS Function: TimeDate Movement (technology): Quartz Size of case […]
By Brandon Richey I think we all can agree the almighty push-up is a solid go-to for developing foundational strength. Despite the thought that the push-up is primarily an upper body movement there is a lot more of your musculoskeletal system involved in order to pull this movement off. Your body’s muscles are connected to […]
By Danielle Gordon “We either make ourselves miserable, or we make ourselves strong. The amount of work is the same.” ― Carlos Castaneda I wanted to address a question that has come up several times with my 90-Day Fueling Program. “I noticed that there are the recipes and the meal plan but I […]
Check out these beast workouts from Miami SWAT member Tony Sentmanat as he crushes tactical WODs. Tony Sentmanat was born and raised in Miami, FL. A Marine Corps veteran and Law Enforcement Swat Operator with over 17 years of experience, he is also a longtime MMA practitioner. He also has many years of experience in […]
Navy SEALs are the most mentally tough athletes on the PLANET. PERIOD! Have you ever wondered how they gain these skills? The answer will probably surprise you. It’s really a simple formula they follow. And we have put it together in a complete training system. The Navy SEAL Mental and Physical Training System. Crawl, […]
By Brandon Richey In case you didn’t see it, Hafthor Bjornsson—who plays “The Mountain” Ciegane on Game of Thrones—just recently set a world record with the elephant bar—sometimes referred to as a “longbar”. The elephant bar is 9 feet long and designed to stack on far more plates than your standard barbell can hold. […]
By Brandon Richey It was fun to be able to talk with the American Muay Thai legend Kevin here in today’s interview. If you haven’t already done so you need to make sure to give this guy a follow and show him some support! 1) Hey Kevin—your story is very inspiring, but for those that […]
I was looking for my next lightweight trail shoe for hiking, running and cruising around town on my bike. It would need to dry quickly and breathe in humid conditions or if I get my feet wet. I think I found what I was looking for in the Lowa Innox Evo Lo TF shoe. This […]
By Brandon Richey It was fun to be able to talk to Devorius, boxer and Muai Thai and MMA fighter in today’s interview. You need to make sure to give this guy a follow and show the support! 1) So tell us about yourself and your background. I’m Devorius Tubbs. I started boxing in 6th […]
. By Danielle Faith Gordon . What is intermittent fasting (IF)? . Intermittent fasting is a form of eating where you consume food only within a very specific window of time. There are various types of intermittent fasting. You will often see IF (intermittent fasting) used anywhere from 12-16-hour windows–and as long as a full […]
SGPT: Tell is about yourself? TF: I am 16 years old originally from Everett, WA, moved many times lived in fun place like Alaska, Idaho, Minnesota, and Oregon kinda all over the place. Currently live in Oak Creek, WI where I am homes chooled so I can train a couple times a day! Loved fitness […]
SGPT: Tell us about yourself? DS: Hi, my name is Dave Stone and I currently live in Nashville, TN. I am married to my beautiful wife Diana of almost 12 years with two awesome boys, Gavin and Owen. SGPT: Did you have an athletic background growing up? DS: I did. I played football all through […]