Archive: Blog

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What can we learn from Cliff Young?

In 1983, Cliff Young started a 543 mile running race across Australia from Sydney to Melbourne. It is one of the most grueling ultra marathons in the world. He had never ran a race that far. He had never raced. He was 61 years young competing against 20 and 30 year old athletes. He was... Read More
29.10.21
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Herschel Walker’s Workout

Herschel Walker is one of the greatest American football players to every walk on a playing field. Herschel’s infamous workouts are legendary also. Since his days as a Heisman Trophy winner and National Champion at The University of Georgia – he has gone on to win at every level at every sport he has ever... Read More
06.10.21
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Honey Badger Pre Workout Coupon Code

Check out the Honey Badger coupon codes for pre-workout and whey protein. The Honey Badger fends off deadly venomous snakes, predators twice its size and endures hundreds of bee stings, stopping at nothing to snack on its favorite foods. Relentless! I picked up a sample of this product at a CrossFit competition in Atlanta and... Read More
02.10.21
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4 Push-Up Variations to Strengthen Your Kinetic Chain

By Brandon Richey I think we all can agree the almighty push-up is a solid go-to for developing foundational strength. Despite the thought that the push-up is primarily an upper body movement there is a lot more of your musculoskeletal system involved in order to pull this movement off. Your body’s muscles are connected to... Read More
01.09.21
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First Female Sailor Completes Navy Special Warfare Training for SWCC

WASHINGTON (AP) — For the first time, a female sailor has successfully completed the grueling 37-week training course to become a Naval Special Warfare combatant-craft crewman — the boat operators who transport Navy SEALs and conduct their own classified missions at sea. Navy officials said they would not identify the woman or provide more details on her — a... Read More
15.07.21
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Instagram Influencer TravisRaids pretends to be SF / Green Beret for Years over 40k Followers

News broke mid week that a well known Instagram Influencer / Tacticool guy Anthony Travis Nielson AKA: TravisRaids lied about being in SF and being a Green Beret. Watch the YouTube Video Here from the Guardians of the Green Berets: Guardians of the Green Berets first posted on Instagram that a well known Social Media... Read More
09.07.21

SEAL Multi Vitamin Review

A few months back I met the founder of SEAL Multi – Jeremy DeBie, at an event at SEALFIT in Encinitas, California.  Jeremy is an impressive guy and a wealth of knowledge when it comes to taking care of your body. I jumped at the chance to try his SEAL Multi Vitamins and provide a... Read More
02.06.21
Featured image for “What Failing out of BUD/S and doing Hell Week 2 Times Taught Me – Navy SEAL Workouts and Fitness”

What Failing out of BUD/S and doing Hell Week 2 Times Taught Me – Navy SEAL Workouts and Fitness

It’s no secret that I wasn’t the ideal BUD/S candidate going in… I was out of shape. I was using some bodybuilding training program with hand drawn photos of dumbbell curls and lat pull downs… Total mess. This isn’t a uncommon mistake. Many candidates fall into the trap of training the wrong way for BUD/s.... Read More
15.05.21

How a Mantra can improve your training and help you embrace the suck – Navy SEAL Workouts

What’s your mantra? When the going gets tough, many of us click into dig deep mode and repeat a mantra. This does a few things, and has great results. Why use a Mantra? Simple. When you are pushing hard it keeps your brain focused on the goal. It creates a rhythm as well allowing you... Read More
14.05.21

Rockstar 2021 race notes: Confessions of a Florida backwoods rider

Heard about this race from a friend and he said it was both beautiful and tough. I have always been fond of the Appalachian mountains and was ready to give it a go. The route starts in Harrisonburg, Virginia and traverses the mountain ridges for 270 miles south to Roanoke. What intrigued me about the... Read More
15.04.21

Interview with SGPT athlete Adam Clark

SGPT: Tell us about yourself? Where are you from and where do you train? AC:I’m just a normal 27 y/o. Im from a small town outside Atlanta. I train now in Savannah. SGPT: How did you hear about SGPT and get started? AC: Instagram. SGPT: Which program did you start with and why did you... Read More
26.01.21

SGPT interviews GORUCK finisher Christopher J Williams

Q1: I am from Santa Fe, NM and I train in my garage gym. I ran cross country in high school. When I started college I transitioned to powerlifting, and trained and competed for the next 25 years. The only cardiovascular work I did was hiking on the way to go rock climbing, and I... Read More
26.01.21

SGPT Interview with Everyday Warrior athlete Jay Shepard

Check out this interview with Everyday Warrior Jay Shepard as he trains with SGPT Navy SEAL styled workouts and gets big results. SGPT: Tell us about yourself? Where are you from and where do you train? JS: My name is Jay Shepherd. My house in Kensington, Maryland is exactly 10.0 miles to the White House... Read More
11.01.21

Interview with SGPT athlete Rick Schmitt

SGPT: Tell us about yourself? Where are you from and where do you train? RS: My name is Rick Schmitt, I’m 51 years old, married, I have 4 kids ranging in age from 31 to 13 and I have 3 grandkids. I’m a Navy veteran (honorably discharged), and I have been working as a diesel... Read More
06.01.21
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