SEALgrinderPT Interviews Shane Smith

Questions from our SGPT athletes.

Question: Coach; I want to train for a GORUCK light that is coming up in the spring.  I am not in shape so how do I get started?

Answer: Good question. I would start by walking in your neighborhood and then slowly add a 10 lb weight vest. Check out this SGPT article: GORUCK Training Tips

Are you interested in training for an endurance event like SEALFIT 20X, GORUCK or a Spartan Race?

Do you have a big event on the horizon and you want to finish the drill?

Get individual coaching from SGPT Coach Brad McLeod. Check out coaching here:

About the Author:
bradBrad McLeod knows first hand about mental toughness after being kicked out of a top tier Spec Ops training unit. He failed out of BUD/S the first time after failing a math test (made it through Hell Week and Dive Pool Comp). He came back a year later and graduated and served as an operator on the Navy SEAL Teams.

Today, he helps Veterans and athletes achieve their goals. What is your goal? Lets work together to accomplish it.

Check out SEALgrinderPT Coaching to help you step up and take hold of your dreams and realize your goals. Contact [email protected]

RELATED ARTICLES:
Top 10 Tips to complete a SEALFIT 20X Challenge
SGPT Interviews SEALFIT 20X Finisher Michael Nealon

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"I recommend Brad to anyone that seriously wants to go to BUDs or anything else in life... try these workouts. Hooyah!" - Chris H.

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