SEALgrinderPT Interviews Shane Smith

Questions from our SGPT athletes.

Question: Coach; I want to train for a GORUCK light that is coming up in the spring.  I am not in shape so how do I get started?

Answer: Good question. I would start by walking in your neighborhood and then slowly add a 10 lb weight vest. Check out this SGPT article: GORUCK Training Tips

Are you interested in training for an endurance event like SEALFIT 20X, GORUCK or a Spartan Race?

Do you have a big event on the horizon and you want to finish the drill?

Get individual coaching from SGPT Coach Brad McLeod. Check out coaching here:

RELATED ARTICLES:
Top 10 Tips to complete a SEALFIT 20X Challenge
SGPT Interviews SEALFIT 20X Finisher Michael Nealon

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"I recommend Brad to anyone that seriously wants to go to BUDs or anything else in life... try these workouts. Hooyah!" - Chris H.

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