Archive: Daily SGPT Content

SGPT Interviews Frank Rodenberg SEALFIT 20X Grad

SGPT: Tell us about yourself? FR: I’m 37, married and father of three. I work in the railroad industry. SGPT: Did you have an athletic background growing up? FR: Limited organized sports, but was a regular at the neighborhood basketball court. Other than nope. SGPT: How did you train for the 20X event? FR: SealGrinder... Read More
29.07.17
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SGPT Top 5 Workout Drink Recommendations

If we are looking at improving our minds and body the first thing we need to look at is what we put into our mouth. If you eat grade D crap at the convenience store and Bloato burger drive in – you will have Grade D performance in your mind and body. Get rid of... Read More
15.07.17
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Feel the FEAR and Do it Anyway

I am sitting here today on a steamy warm day at my house on Lake Iamonia in north Florida. Just got back from a SGPT Strength and Conditioning workout in the gym and slowly making forward progress with this kick ass 6 Month Training Plan. 1% better every day. You have to put in the... Read More
27.06.17

Navy SEAL Sniper Stress Test

West Coast Navy SEAL Sniper Monty LeClair joins Vickers Tactical for a sniper stress test course. We mix it up with a range of shots to showcase the capabilities of a MK-12 SPR. Monty has been shooting the SPR for years and was deployed with this weapon overseas. It is great to sit on a... Read More
26.06.17
Featured image for “Jocko Willink: Which is Better — Calisthenics or Weights?”

Jocko Willink: Which is Better — Calisthenics or Weights?

Check out this interview with Navy SEAL Jocko Willink as he answered the question about using bodyweight vs weights for workouts. For Jocko he likes to use body calisthenics and weight lifting. Weights make you stronger and more explosive but at a certain point they have the potential for injury. Check out Jocko MöLK (Chocolate... Read More
22.06.17
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When Pressure Hits, Your Habits Surface

Every day we wake up and make choices. We look in the mirror and say to ourselves that we will make good choices. You go to the gym. Eat a good healthy meal. Control your monkey mind and think positive thoughts. Read 10 minutes from an inspiring book. Get 8 hours of quality sleep. Rinse... Read More
14.06.17
Featured image for “SGPT Interviews Fit To Fight Founder Ryan Hoover”

SGPT Interviews Fit To Fight Founder Ryan Hoover

SGPT: Obviously our readers believe in preparedness, and we push people to not only exude a sheepdog lifestyle and be prepared and proficient with their firearms, but also hands, feet, elbows, and knees. That’s where you come in. How important is it for people to train hand to hand – especially if they’re prepared-minded? Ryan... Read More
14.06.17
Featured image for “Phoney Stolen Valor Caught Red Handed”

Phoney Stolen Valor Caught Red Handed

Check out this collection of these stolen valor scum bags caught red handed in the act wearing a jacked up uniform and telling lies. These rejects are walking around in plain day light acting like they are military men but in fact are complete posers. Can you believe the nerve to dress up like a... Read More
13.06.17

Heavy object AMRAP

Get ready for another good workout. 20 minute AMRAP: 50 m walking lunge 50 m heavy object carry on the shoulder (ideally, a heavy sandbag with around 60+% of your bodyweight, but a kettlebell in front rack, heavy dumbell, or ruck loaded with rocks and shouldered will do) 25 Pullups 25 Burpees 25 Squats with... Read More
12.06.17
Featured image for “Lessons to My Son: Finish the Drill”

Lessons to My Son: Finish the Drill

I woke up early this morning to go to the gym with my buddy for dead lifts. I went into the room to wake up my son so that he could go to football camp. He said he was sore and did not want to go. Ohhh Hellz Nawww…. that ain’t happening in my house.... Read More
12.06.17
Featured image for “Brazilian Police Helicopter Chases Bad Guys”

Brazilian Police Helicopter Chases Bad Guys

Wow; you can’t make this stuff up Better than any TV show The drug runners are determined to get away but.. Its hard to out run a high powered rifle that is hovering over your head. The sniper in the helicopter keeps pinging away at the bad guys continually until…. Watch what happens once they... Read More
11.06.17
Featured image for “Don Shipley bust phoney Navy SEAL Clubber Lang”

Don Shipley bust phoney Navy SEAL Clubber Lang

Check out this video as Navy SEAL Don Shipley hunts down Michael Hall aka “Clubber Lang” in the French Quarter of New Orleans. He claims he was in BUD/S Class 143 in 1989 and has a Trident tattooed on his shoulder. He claims he was a Captain and served on SEAL Team 2. Phoney SEAL... Read More
07.06.17
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Are You Ready for the Navy SEAL BUD/S PST?

Are you thinking about training to become a Navy SEAL? Have you talked to a SEAL motivator/recruiter in your area? If not you need to look them up in the phone book or google search for your local area. Stop what you are doing now with your training and take the Physical Standards Test (PST)... Read More
06.06.17

Protected: Hero workout Ned

There is no excerpt because this is a protected post.... Read More
06.06.17
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