Archive: Daily SGPT Content

Featured image for “Mind Over Muscle by Pavel”

Mind Over Muscle by Pavel

Focus Your Mind To Transform Your Body By Pavel Tsatsouline Originally published in Muscle Media magazine. Contrary to the gym mythology, true strength training is not about your muscles but about your mind. In any endeavor mental focus delivers more than any physical transformation, a concept clearly understood by martial arts masters. “Focus is the... Read More
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What is Frog Hill in BUD/S?

There is a frog statue (see photo) on San Clemente Island atop a steep 200 yard hill. If the BUD/S trainees can make it to the top in 1 minute 20 seconds then they will stay dry going to the chow hall. If not…hit the surf. We asked one of our young Frogmen out there... Read More
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Learn How to Suffer Tips from Navy SEAL David Goggins

Check out David Goggins as he talks you through some really important tips to help propel you to the next level. David transformed himself from being overweight and out of shape to becoming a Navy SEAL and one of the top endurance athletes on the planet. TIP #1: Change your mindset. Stop being the biggest... Read More
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The Jocko Willink Workout – Get after it!

The Jocko Willink Workout: Unless you have been living under a rock you have heard about Former Navy SEAL Jocko Willink. Willink was commander of SEAL Team Three’s Task Unit Bruiser during the Battle of Ramadi in the Iraq war. Jocko quote:“The only person you can control is you. So focus on making yourself who... Read More
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Delta Force Training

Physical Training Exercise Programs for the Delta Force by Dale Comstock Having completed one of the toughest selection courses in the world – the Delta Force Assessment and Selection Course – and having been a Delta Force Operator for almost 10 years, I have a pretty good idea what kind of mental and physical condition... Read More
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Ascent Whey Protein Coupon Codes

Check out the whey protein coupons, codes and discount that we have found for Ascent Protein and put them to use on your first purchase. We are currently using Ascent Protein as a supplement to daily workouts. I will drink about 12 ounces of milk with a heaping tablespoon of this protein powder. I add... Read More
Featured image for “BUBS Naturals Collagen Protein review”

BUBS Naturals Collagen Protein review

I picked up a tub of BUBS Naturals collagen protein a few months back and have been adding it to my coffee before I go to get a workout in the morning. This product is unflavored so you don’t notice any taste at all. It mixes in really quickly and dissolves and doesnt clump up... Read More
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5 Biggest Mistakes SOF Candidates Make in Running Assessments

By Jeff Grant Over the years, I’ve coached SOF and LEO candidates in many countries, as well as civilian athletes for military-themed events, such as GORUCK & SEALFIT Kokoro. I thrive on working with this type of athlete, especially the one who is on the fence with respect to the standards and has to put... Read More

Convict Conditioning Interview with Coach Paul Wade

The Edmonton SUN newspaper interviewed Coach Paul Wade, Author of The Convict Conditioning Workout.  Paul’s book is a legend in the circle of hardcore workout fanatics.  Read the interview below to learn how and why Paul Wade became so obsessed with bodyweight training and got strong as hell in one of the deadliest prisons known to man.... Read More
Featured image for “Interview with BUDS Dropout Charlie Golf”

Interview with BUDS Dropout Charlie Golf

SGPT: Tell us about yourself: CG: I am 26 years old and live in a small town with just farms and coal mines. I got out of there right after high school . First one in family to finish college and wanted more. I played sports all through high school, football, basketball, and track . I played college... Read More
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How to Train Hip Flexors and Abs

Hip Flexors vs. Abs One of the most common challenges we see in our population today is hip flexor dominance. The cause of this can be from a corrupted movement pattern or from simply being sedentary. If you’re not up and actively moving around for 8-10 hours a day, then you’re sedentary. Most of us... Read More
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Top 10 Tactical Stocking Stuffers

Check out the Top 10 Tactical stocking stuffer list from SGPT. What is on your list? Post up in comments at the bottom of this article. Each week we will pick the best list and send you something cool from that list. Happy Holidays [email protected] #10 MECHANIX GLOVES These are my go-to gloves for shooting,... Read More

We try the SuperGreen Tonik supplement and here is our review

I have been using Athletic Greens for years now but try to stay open minded when it comes to making good choices to improve your health. So when I got a chance to taste and review SuperGreen Tonik – I figured I had nothing to lose and to potentially find another brand I may like.... Read More
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Can you pass the new Army combat fitness test?

New plans are underway for the U.S. Army as it replaces a decades old fitness test. In order to prepare it soldiers for modern warfare is planning to replace its antiquated fitness exam with a more rigorous model. The old test—two minutes of situps, two minutes of pushups, and a 2-mile run—has been standard for... Read More
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